Huberman Lab

Een podcast door Scicomm Media

258 Afleveringen

  1. GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming

    Gepubliceerd: 8-5-2024
  2. Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

    Gepubliceerd: 6-5-2024
  3. GUEST SERIES | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation

    Gepubliceerd: 1-5-2024
  4. AMA #17: Making Time for Fitness, Top Sleep Tools & Best Learning Strategies

    Gepubliceerd: 30-4-2024
  5. Protocols to Strengthen & Pain Proof Your Back

    Gepubliceerd: 29-4-2024
  6. GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory

    Gepubliceerd: 24-4-2024
  7. Dr. Bonnie Halpern-Felsher: Vaping, Alcohol Use & Other Risky Youth Behaviors

    Gepubliceerd: 22-4-2024
  8. LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House

    Gepubliceerd: 19-4-2024
  9. GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine

    Gepubliceerd: 17-4-2024
  10. Dr. David Yeager: How to Master Growth Mindset to Improve Performance

    Gepubliceerd: 15-4-2024
  11. GUEST SERIES | Dr. Matt Walker: Protocols to Improve Your Sleep

    Gepubliceerd: 10-4-2024
  12. Coleman Ruiz: Overcoming Physical & Emotional Challenges

    Gepubliceerd: 8-4-2024
  13. GUEST SERIES | Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs

    Gepubliceerd: 3-4-2024
  14. Benefits & Risks of Peptide Therapeutics for Physical & Mental Health

    Gepubliceerd: 1-4-2024
  15. Asi Wind: What Magic & Mind Reading Reveal About the Brain

    Gepubliceerd: 25-3-2024
  16. LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne

    Gepubliceerd: 22-3-2024
  17. Dr. E.J. Chichilnisky: How the Brain Works, Curing Blindness & How to Navigate a Career Path

    Gepubliceerd: 18-3-2024
  18. Dr. Cal Newport: How to Enhance Focus and Improve Productivity

    Gepubliceerd: 11-3-2024
  19. How Placebo Effects Work to Change Our Biology & Psychology

    Gepubliceerd: 4-3-2024
  20. AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More

    Gepubliceerd: 29-2-2024

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

Visit the podcast's native language site