Alcohol Free Life - Janey Lee Grace

Een podcast door Janey Lee Grace - Vrijdagen

Vrijdagen

312 Afleveringen

  1. 112: With Lee Davy on janey's new book Happy Healthy Sober

    Gepubliceerd: 15-1-2021
  2. 111: With Tom from Wise Bartender & tips for Dry January

    Gepubliceerd: 8-1-2021
  3. 110: With Charlotte Reed on mental health & recovery

    Gepubliceerd: 31-12-2020
  4. 109: Janey talks about the 'Addictive Voice'

    Gepubliceerd: 24-12-2020
  5. 108: With Bryony from Boucha on Kombucha

    Gepubliceerd: 18-12-2020
  6. 107: With Food Addiction Coach Bunmi Aboaba

    Gepubliceerd: 11-12-2020
  7. 106: With Sober Club member John Drage

    Gepubliceerd: 4-12-2020
  8. 105: With Juicemaster Jason Vale on the benefits of Juicing

    Gepubliceerd: 27-11-2020
  9. 104: With Alex & Lisa on alcoholism in families

    Gepubliceerd: 20-11-2020
  10. 103: With Meg Matthews - Alcohol v Menopause

    Gepubliceerd: 13-11-2020
  11. 102: With Aled Jones on Everyday Blessings

    Gepubliceerd: 5-11-2020
  12. 101: With Nicola Evans from Forward Together

    Gepubliceerd: 30-10-2020
  13. 100: The 100th Episode! Sobriety Questions...&The Sober Club is open

    Gepubliceerd: 23-10-2020
  14. 99: With Jo Soley on The Power of Numbers

    Gepubliceerd: 16-10-2020
  15. 98: With Kate Moryoussef on Forgiveness

    Gepubliceerd: 9-10-2020
  16. 97: Janey celebrates 1000 Days Sober with Lee Davy

    Gepubliceerd: 2-10-2020
  17. 96: Lockdown Sober Legacy with Lucy Chamberlain

    Gepubliceerd: 25-9-2020
  18. 95: With the authors of Love Yourself Sober and Mark from Lyres

    Gepubliceerd: 18-9-2020
  19. 94: Bonus Episode Lockdown Legacies with Dominique

    Gepubliceerd: 15-9-2020
  20. 93: Featuring Chris from Wonderment Wellbeing

    Gepubliceerd: 11-9-2020

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

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