Alcohol Free Life - Janey Lee Grace
Een podcast door Janey Lee Grace - Vrijdagen
312 Afleveringen
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132: With Sean on Sober Fitness
Gepubliceerd: 4-6-2021 -
131: With Star Khechara
Gepubliceerd: 28-5-2021 -
130: With Adel on Happiness Habits and Nicola on water kefir
Gepubliceerd: 21-5-2021 -
129: William Porter on anxiety & introducing Spirited Eurphoria
Gepubliceerd: 14-5-2021 -
128: With Rosie from Healthy Juice co on detoxing
Gepubliceerd: 7-5-2021 -
127: With author & personal trainer Paula Kerr on resilience
Gepubliceerd: 30-4-2021 -
126: With singer songwriter Angel & Carl from Crossip
Gepubliceerd: 23-4-2021 -
125: With Dr Adi Jaffe on shame & the stigma of mental health
Gepubliceerd: 16-4-2021 -
124: With author Helen Garlick on her memoir No Place to Lie
Gepubliceerd: 9-4-2021 -
123: With 'Mrs D' Lotta Dann
Gepubliceerd: 2-4-2021 -
122: With Lara Gandini and Jonny from Better Without
Gepubliceerd: 26-3-2021 -
121: With Highball and Emma Campbell
Gepubliceerd: 19-3-2021 -
120: With Sober Club member Caz Stuart
Gepubliceerd: 12-3-2021 -
119: Joseph James on money mindset & Wilfred's AF Aperitif
Gepubliceerd: 5-3-2021 -
118: With Mockingbird Spirits & Sharon Paul on Grief
Gepubliceerd: 26-2-2021 -
117: With Dr Gemma Newman & GIMBER drinks
Gepubliceerd: 19-2-2021 -
116: Janey interviewed on the new book Happy Healthy Sober
Gepubliceerd: 12-2-2021 -
115: Celebrating 2 years! Some emotional wellbeing clips
Gepubliceerd: 5-2-2021 -
114: With Dr Marilyn Glenville on natural recovery
Gepubliceerd: 29-1-2021 -
113: Setting intentions with Rosalyn Palmer
Gepubliceerd: 22-1-2021
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
