Alcohol Free Life - Janey Lee Grace
Een podcast door Janey Lee Grace - Vrijdagen
312 Afleveringen
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152: Neil Shah on acceptance & forgiveness & Nunc Kombucha
Gepubliceerd: 22-10-2021 -
151: Sober Club member Dominique on the joy of sobriety
Gepubliceerd: 15-10-2021 -
150: With William Porter on reducing cravings & Anxiety
Gepubliceerd: 8-10-2021 -
149: Avoiding cross addictions, Janey & Lee Davy
Gepubliceerd: 1-10-2021 -
148: Forgiveness with Barbara J Hunt
Gepubliceerd: 24-9-2021 -
147: John Siddique on spirituality & Sobriety
Gepubliceerd: 17-9-2021 -
146: With Sober mum Wendy Laban
Gepubliceerd: 10-9-2021 -
145: Tea with Jing & does moderation work? Sober Club member Lesley
Gepubliceerd: 3-9-2021 -
144: Sober, Happy, Vegan with Lorri Delahunty & Celtic Marches AF Cider
Gepubliceerd: 27-8-2021 -
143: Choose Happy with psychologist Sarah Gregg
Gepubliceerd: 20-8-2021 -
142: Catherine Gray author of Sunshine Warm Sober
Gepubliceerd: 13-8-2021 -
141: Sober Socials with Michael Sargood
Gepubliceerd: 6-8-2021 -
140: Creating the life you love with author Sue Stone
Gepubliceerd: 30-7-2021 -
139: The power of herbs with Euan Maclennan & Chris & Rose Bax Botanics
Gepubliceerd: 23-7-2021 -
138: The Power of Breath with Tim Van Der Vliet
Gepubliceerd: 16-7-2021 -
137: Sober in Sydney with Cindy Johnston & Introducing Drynks
Gepubliceerd: 9-7-2021 -
136: Recovery after hitting rock bottom with Paul Churchill & Sarah from Sea Arch
Gepubliceerd: 2-7-2021 -
135: Recovery Nutrition with Suzie Sawyer
Gepubliceerd: 25-6-2021 -
134: Healing toxic relationships with Rhian Kivits
Gepubliceerd: 18-6-2021 -
133: Cheryl Rickman on Navigating Loneliness & Gemma from JOMO club
Gepubliceerd: 11-6-2021
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
