Alcohol Free Life - Janey Lee Grace
Een podcast door Janey Lee Grace - Vrijdagen
312 Afleveringen
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172: Sherry Gaba on Copendency & Love Addiction
Gepubliceerd: 11-3-2022 -
171: Karen Kennaby on shining your light
Gepubliceerd: 4-3-2022 -
170: Katie Lips - Weight loss & Self Love
Gepubliceerd: 25-2-2022 -
169: The Sober Inspiration Project
Gepubliceerd: 18-2-2022 -
168: Lee Davy on The Strive Method
Gepubliceerd: 11-2-2022 -
167: Soberful with Veronica Valli
Gepubliceerd: 4-2-2022 -
166: Addiction to Freedom with Mark Holmes & Introducing Spirited Euphoria
Gepubliceerd: 28-1-2022 -
165: Karl Dawson on Matrix Reimprinting - Heal your Life!
Gepubliceerd: 21-1-2022 -
164: Workplace Drinking Culture with Janet Hadley & Everleaf Drinks
Gepubliceerd: 14-1-2022 -
163: Family Constellations & Nunc Kombucha
Gepubliceerd: 7-1-2022 -
162: Welcoming in 2022 & clips from inspirational guests
Gepubliceerd: 31-12-2021 -
161: EFT for reducing festive season stress with Tamara Donn
Gepubliceerd: 24-12-2021 -
160: NLP to beat cravings with Jo Creed & featuring Equinox Kombucha
Gepubliceerd: 17-12-2021 -
159: Bossing Christmas sober & Laura from Club Soda
Gepubliceerd: 10-12-2021 -
158: Free from anxiety with sober club member Anneka
Gepubliceerd: 3-12-2021 -
157: Cheryl Rickman on Self Esteem & Undrunk
Gepubliceerd: 26-11-2021 -
156: Hypnotherapist Zoe Clews on reducing anxiety
Gepubliceerd: 19-11-2021 -
155: Sober Dave - Alcohol Awareness Week
Gepubliceerd: 12-11-2021 -
154: Inherited Family Trauma with Mark Wolynn
Gepubliceerd: 5-11-2021 -
153: Dr David Hamilton on Why Woo Woo Works
Gepubliceerd: 29-10-2021
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)