Alcohol Free Life - Janey Lee Grace

Een podcast door Janey Lee Grace - Vrijdagen

Vrijdagen

312 Afleveringen

  1. 192: Alcohol & Ageing with Anya Topiwala and introducing Marie Laveau Drinks

    Gepubliceerd: 29-7-2022
  2. 191: Control cravings with Breathwork & introducing BRULO Beer

    Gepubliceerd: 22-7-2022
  3. 190: Staying Sober in the sunshine & introducing Recoverlution

    Gepubliceerd: 15-7-2022
  4. 189: Derek Brown - Mindful Mixology

    Gepubliceerd: 8-7-2022
  5. 188: Benefits of Pilates & introducing Exmoor Tea

    Gepubliceerd: 1-7-2022
  6. 187: Karolina - Author of Euphoric

    Gepubliceerd: 24-6-2022
  7. 186: Clive De Carle - Supplements for Recovery

    Gepubliceerd: 17-6-2022
  8. 185: The Benefits of Yoga with Ali Parker

    Gepubliceerd: 10-6-2022
  9. 184: Sue Stone on The Power of our Thoughts

    Gepubliceerd: 3-6-2022
  10. 183: Saskia Carr - Intuitive Eating

    Gepubliceerd: 27-5-2022
  11. 182: Raise Your Vibration with Kyle Gray

    Gepubliceerd: 20-5-2022
  12. 181: Being sober makes you brave with Suzy Walker

    Gepubliceerd: 13-5-2022
  13. 180: Michael Sargood on Socialising Sober

    Gepubliceerd: 6-5-2022
  14. 179: Celebrating 1.1 Mill downloads with Guest Highlights

    Gepubliceerd: 29-4-2022
  15. 178: Sarah Drage on the impact of an alcoholic parent

    Gepubliceerd: 22-4-2022
  16. 177: Sober Club member Karen & Mehmet from Oddbird

    Gepubliceerd: 15-4-2022
  17. 176: Sobriety in Education with Sober Teacher Vicky Lang

    Gepubliceerd: 8-4-2022
  18. 175: Sober Club Member Zoe

    Gepubliceerd: 1-4-2022
  19. 174: From Pro Football to Sobriety - Fraser Franks

    Gepubliceerd: 25-3-2022
  20. 173: Keep the ritual change the ingredients with Mocktails

    Gepubliceerd: 18-3-2022

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

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