Alcohol Free Life - Janey Lee Grace
Een podcast door Janey Lee Grace - Vrijdagen
312 Afleveringen
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192: Alcohol & Ageing with Anya Topiwala and introducing Marie Laveau Drinks
Gepubliceerd: 29-7-2022 -
191: Control cravings with Breathwork & introducing BRULO Beer
Gepubliceerd: 22-7-2022 -
190: Staying Sober in the sunshine & introducing Recoverlution
Gepubliceerd: 15-7-2022 -
189: Derek Brown - Mindful Mixology
Gepubliceerd: 8-7-2022 -
188: Benefits of Pilates & introducing Exmoor Tea
Gepubliceerd: 1-7-2022 -
187: Karolina - Author of Euphoric
Gepubliceerd: 24-6-2022 -
186: Clive De Carle - Supplements for Recovery
Gepubliceerd: 17-6-2022 -
185: The Benefits of Yoga with Ali Parker
Gepubliceerd: 10-6-2022 -
184: Sue Stone on The Power of our Thoughts
Gepubliceerd: 3-6-2022 -
183: Saskia Carr - Intuitive Eating
Gepubliceerd: 27-5-2022 -
182: Raise Your Vibration with Kyle Gray
Gepubliceerd: 20-5-2022 -
181: Being sober makes you brave with Suzy Walker
Gepubliceerd: 13-5-2022 -
180: Michael Sargood on Socialising Sober
Gepubliceerd: 6-5-2022 -
179: Celebrating 1.1 Mill downloads with Guest Highlights
Gepubliceerd: 29-4-2022 -
178: Sarah Drage on the impact of an alcoholic parent
Gepubliceerd: 22-4-2022 -
177: Sober Club member Karen & Mehmet from Oddbird
Gepubliceerd: 15-4-2022 -
176: Sobriety in Education with Sober Teacher Vicky Lang
Gepubliceerd: 8-4-2022 -
175: Sober Club Member Zoe
Gepubliceerd: 1-4-2022 -
174: From Pro Football to Sobriety - Fraser Franks
Gepubliceerd: 25-3-2022 -
173: Keep the ritual change the ingredients with Mocktails
Gepubliceerd: 18-3-2022
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)