Alcohol Free Life - Janey Lee Grace

Een podcast door Janey Lee Grace - Vrijdagen

Vrijdagen

312 Afleveringen

  1. 212: Dr Aric Signman on alcohol misuse in children & introducing Everleaf Drinks

    Gepubliceerd: 16-12-2022
  2. 211: Laura Willoughby - Club Soda's new AF Tasting bar & Shop

    Gepubliceerd: 9-12-2022
  3. 210: Emma (Sobersonic) on keeping the ritual

    Gepubliceerd: 2-12-2022
  4. 209: Alcohol & Dementia, Scott Mitchell - By Your Side, My life loving Barbara Windsor

    Gepubliceerd: 25-11-2022
  5. 208: Janey & Susan from Hola Sober talk Sober Xmas Prep & Introducing Gnista

    Gepubliceerd: 18-11-2022
  6. 207: The joy of nature - Tree Glee with Cheryl Rickman

    Gepubliceerd: 11-11-2022
  7. 206: Rock n roll lifestyle to Sober Guitar Coach - Tom Bowen

    Gepubliceerd: 4-11-2022
  8. 205: Understanding the brain with Gill McKay & introducing Talonmore Drinks

    Gepubliceerd: 28-10-2022
  9. 204: The wonders of Kombucha with Louise Avery

    Gepubliceerd: 21-10-2022
  10. 203: Susan (Hola Sober) & Janey - Sober Selfcare

    Gepubliceerd: 14-10-2022
  11. 202: Letting go...Autumn Musings

    Gepubliceerd: 7-10-2022
  12. 201: One for the road with Soberdave

    Gepubliceerd: 30-9-2022
  13. 200: Dealing with Trauma with Alex Howard

    Gepubliceerd: 23-9-2022
  14. 199: Emerging from Self-doubt with Lisa May Bennett

    Gepubliceerd: 16-9-2022
  15. 198: Finding creativity in Sobriety, Susan from Hola Sober Magazine

    Gepubliceerd: 9-9-2022
  16. 197: Finding Joy in sobriety - Kath Wynne-Jones & introducing New London Light

    Gepubliceerd: 2-9-2022
  17. 196: Can you dance sober? Neil from House of Happiness

    Gepubliceerd: 26-8-2022
  18. 195: Being sober makes you brave with Lou Hamilton

    Gepubliceerd: 19-8-2022
  19. 194: Beat the negative thinking & limiting beliefs

    Gepubliceerd: 12-8-2022
  20. 193: Can moon energies affect us? - Davina MacKail & introducing Eisberg AF wines

    Gepubliceerd: 5-8-2022

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

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