Alcohol Free Life - Janey Lee Grace
Een podcast door Janey Lee Grace - Vrijdagen
312 Afleveringen
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252: Thriving Alcohol Free with Courtney Andersen
Gepubliceerd: 22-9-2023 -
251: Healing inter-generational emotional issues with Anu Dayal-Gulati
Gepubliceerd: 15-9-2023 -
250: Celebrating 250 episodes - Live podcast recording
Gepubliceerd: 8-9-2023 -
249: Sober Events with Andy Blackman from AFter Party
Gepubliceerd: 1-9-2023 -
248: Sobriety unveiled: Insights into Janey's 2000 days to wellbeing
Gepubliceerd: 25-8-2023 -
247: Joy in Sobriety with Soni from Hootie and the Blowfish
Gepubliceerd: 18-8-2023 -
246: Keep the vibes high, another chance to hear Angel expert Kyle Gray
Gepubliceerd: 11-8-2023 -
245: Sunshine triggers and FOMO ...with Susan from Hola Sober
Gepubliceerd: 4-8-2023 -
244: Stepping into a sober identity...and fave guest clips
Gepubliceerd: 28-7-2023 -
243: Energy Healing and Sobriety with Sonja Grace
Gepubliceerd: 21-7-2023 -
242: From Rock Bottom to Sober Forever with Susan Laurie
Gepubliceerd: 14-7-2023 -
241: From Wham! to thoughts on sobriety
Gepubliceerd: 7-7-2023 -
240: An American girl in Chelsea - Christy Osborne on finding the joy in sobriety
Gepubliceerd: 30-6-2023 -
239: Special announcement - and the inconvenient truth about alcohol
Gepubliceerd: 22-6-2023 -
238: Finding resilience with Sonal Keay
Gepubliceerd: 16-6-2023 -
237: Choosing a Better Life with Alcohol with Matt Pink
Gepubliceerd: 9-6-2023 -
236: Making sense of life through comic art - Rachael Smith
Gepubliceerd: 2-6-2023 -
235: Getting clarity on sobriety with Dupe Witherick
Gepubliceerd: 26-5-2023 -
234: Positivity and high vibes with Author Sue Stone
Gepubliceerd: 19-5-2023 -
233: Mental Health & Sobriety with Soberyogadad
Gepubliceerd: 12-5-2023
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)