388 Afleveringen

  1. 457: Bren Veziroglu on Building a Movement-Rich Training Program

    Gepubliceerd: 3-4-2025
  2. 456: Michael Bruno on Skeletal Dynamics in Athletic Speed and Power Development

    Gepubliceerd: 27-3-2025
  3. 455: 10 Keys to a Complete Athletic Performance Program

    Gepubliceerd: 20-3-2025
  4. 454: Steffan Jones on Isometric Training Integration in High Velocity Skill Development

    Gepubliceerd: 13-3-2025
  5. 453: Jeremy Frisch on Foundations of Athletic Speed and Movement Ability

    Gepubliceerd: 6-3-2025
  6. 452: Jon Stea on The Power of Authentic Movement and Human Connection

    Gepubliceerd: 27-2-2025
  7. 451: Christian Thibaudeau on Mastering Isometrics, Bodyweight Strength, and Training Velocities

    Gepubliceerd: 20-2-2025
  8. 450: James Wild on An Evolution of Speed Training Individualization

    Gepubliceerd: 13-2-2025
  9. 449: Kevin Mulcahy on An Evolution of Game Speed Development

    Gepubliceerd: 6-2-2025
  10. 448: Jake Tuura on The Latest in Tendon Science and Applied Training Methods

    Gepubliceerd: 30-1-2025
  11. 447: Scott Salwasser on An Evolution of Speed and Movement Assessment

    Gepubliceerd: 23-1-2025
  12. 446: Eamonn Flanagan on Reactive Strength and Individualized Jump Training Concepts

    Gepubliceerd: 16-1-2025
  13. 445: Cal Dietz and Mike T Nelson on Training Neurology, Oscillatory Reps, and Triphasic II Concepts

    Gepubliceerd: 9-1-2025
  14. 444: Joel Smith Q&A on Dynamic Learning, Speed Programming and Training Aliveness

    Gepubliceerd: 2-1-2025
  15. 443: Bill Hartman and Chris Wicus on Propulsion Dynamics in Athletic Movement

    Gepubliceerd: 26-12-2024
  16. 442: David Grey on High Performance Foot Training and Isometric Concepts

    Gepubliceerd: 19-12-2024
  17. 441: Katie St. Clair on Feet, Hips, and Connective Tissue Principles in Movement Performance

    Gepubliceerd: 12-12-2024
  18. 440: Eric Guthrie on Movement Challenges and Athlete Driven Development

    Gepubliceerd: 5-12-2024
  19. 439: Derek Hansen on Pendulum Swings of Resisted Sprinting and Aerobic Development in Sports Performance

    Gepubliceerd: 27-11-2024
  20. 438: Vern Gambetta on Isometrics, “Spectrum-Training” and Rhythm, in Athletic Development

    Gepubliceerd: 21-11-2024

2 / 20

The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

Visit the podcast's native language site