388 Afleveringen

  1. 437: Cody Bidlow on Breaking Sprint Barriers and Intuitive Training Concepts

    Gepubliceerd: 14-11-2024
  2. 436: Julien Pineau on Skeletal Loading, Sandbags and the Art of Instinctive Training

    Gepubliceerd: 7-11-2024
  3. 435: Jamie Smith (Strength Culture) on Isometric Exploration and Challenging Traditional Strength Paradigms

    Gepubliceerd: 31-10-2024
  4. 434: Chris Kelly on Airway Dynamics and Force Production in Athletic Movement

    Gepubliceerd: 24-10-2024
  5. 433: Seth Lintz on Sprint Training and Instinctive Athleticism

    Gepubliceerd: 17-10-2024
  6. 432: Brady Volmering on A Tool Kit for Building Athletic Power

    Gepubliceerd: 10-10-2024
  7. 431: Flynn Disney on Reflexive Power and The Art of Natural Learning

    Gepubliceerd: 3-10-2024
  8. 430: Bill Hartman and Chris Wicus on Elastic Athletes, Deadlifting, and the Path of Least Resistance

    Gepubliceerd: 26-9-2024
  9. 429: Dan John on Training Mastery and the Champion’s Process

    Gepubliceerd: 19-9-2024
  10. 428: Lee Taft on Breaking Barriers in Team and Individual Speed Development

    Gepubliceerd: 12-9-2024
  11. 427: Pat Davidson on The Hero’s Journey of Training and Human Performance

    Gepubliceerd: 5-9-2024
  12. 426: Ken Clark and Cory Walts on Applied Speed Profiling and Training Methods

    Gepubliceerd: 29-8-2024
  13. 425: David Durand on Balancing the Nervous System in Gen Z Athletes and Beyond

    Gepubliceerd: 22-8-2024
  14. 424: Rick Franzblau on Strength Mechanics for Athletic Optimization

    Gepubliceerd: 15-8-2024
  15. 423: Adarian Barr on Force Application, Levers, and Joint Mechanics

    Gepubliceerd: 8-8-2024
  16. 422: Joel Reinhardt on Advancing Game Speed Development in Football Preparation

    Gepubliceerd: 1-8-2024
  17. 421: Piotr Maruszewski on Oscillatory Isometrics and Angular Sprint Training

    Gepubliceerd: 25-7-2024
  18. 420: Rob Assise on Foot Dynamics and Explosive Athletic Development

    Gepubliceerd: 18-7-2024
  19. 419: Andrew Paul on Movement Screens and Foot Dynamics in Athletic Performance

    Gepubliceerd: 11-7-2024
  20. 418: Chris Korfist and Dan Fichter on Complexes, Coordination and Breaking Sprint Barriers

    Gepubliceerd: 4-7-2024

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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