388 Afleveringen

  1. 417: Joel Smith Q&A on Sprint Complexes, Jump Training, and Dynamic Coordination

    Gepubliceerd: 27-6-2024
  2. 416: Chris Chamberlin and DJ Murakami on Applied Muscle Torques in Movement and Performance

    Gepubliceerd: 20-6-2024
  3. 415: Andrew Sheaff on Constraints and the Art of Individualized Speed Development

    Gepubliceerd: 13-6-2024
  4. 414: Liz Gleadle on Javelin and the Dance of Athleticism

    Gepubliceerd: 6-6-2024
  5. 413: Justin Lima on Applied Speed and Power Development

    Gepubliceerd: 30-5-2024
  6. 412: Andrew Paul on Performance Concepts for Elastic and Muscular Archetypes

    Gepubliceerd: 23-5-2024
  7. 411: Tim Anderson on Dialing the Spectrum of Speed in Movement and Performance

    Gepubliceerd: 16-5-2024
  8. 410: Bobby Whyte on Training at the Edge of Athletic Ability

    Gepubliceerd: 9-5-2024
  9. 409: Jack Edwards on Athlete Centered Speed Training

    Gepubliceerd: 2-5-2024
  10. 408: Kevin Mulcahy on The Evolution of Athleticism and Skill Development

    Gepubliceerd: 25-4-2024
  11. 407: Cameron Josse on Optimizing Speed and Strength in Football Development

    Gepubliceerd: 18-4-2024
  12. 406: Rafe Kelley on Empowering Athletic Movement Potential

    Gepubliceerd: 11-4-2024
  13. 405: Austin Jochum on Foundations of Athlete Centered Performance Training

    Gepubliceerd: 4-4-2024
  14. 404: Scott Leech on Building a Total Game Speed Program

    Gepubliceerd: 28-3-2024
  15. 403: Nicolai Morris on Gymnastics, Plyometrics and Elite High Jump Performance

    Gepubliceerd: 21-3-2024
  16. 402: Ryan Jackson on Tendon Dynamics in Football Performance

    Gepubliceerd: 14-3-2024
  17. 401: Angus Ross on Neural Wiring, Elasticity, and Dynamic Coordination in Sport

    Gepubliceerd: 7-3-2024
  18. 400: Paul Cater on Dynamic Coaching and the Natural Learning Process

    Gepubliceerd: 29-2-2024
  19. 399: Alex Kanellis on Explosive Rotational Strength Development

    Gepubliceerd: 22-2-2024
  20. 398: Mark McLaughlin on The Art of Total Athlete Development

    Gepubliceerd: 15-2-2024

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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