389 Afleveringen

  1. 398: Mark McLaughlin on The Art of Total Athlete Development

    Gepubliceerd: 15-2-2024
  2. 397: Joel Smith Q&A on Reactive Strength, Intuitive Athleticism and Swim Performance Methods

    Gepubliceerd: 8-2-2024
  3. 396: Graeme Morris on Curvilinear Speed, Athletic Microdosing, and Learning from the Martial Arts

    Gepubliceerd: 1-2-2024
  4. 395: Romain Tourillon on Foot Dynamics in Athletic Movement

    Gepubliceerd: 25-1-2024
  5. 394: Ian Markow on A Practical Approach to Mobility, Breath and Movement Training

    Gepubliceerd: 18-1-2024
  6. 393: Christian Thibaudeau on Loaded Stretching, Pre-Fatigue, and Nervous System Management in Athletic Development

    Gepubliceerd: 11-1-2024
  7. 392: Dr. Keith Baar on Isometrics and the Evolution of Tendon Training

    Gepubliceerd: 4-1-2024
  8. 391: Vern Gambetta on The Art Form of Athletic Development

    Gepubliceerd: 28-12-2023
  9. 390: Logan Christopher on Breath Training and Breaking Mental Barriers in Human Performance

    Gepubliceerd: 21-12-2023
  10. 389: Dave Kerin on Curvilinear Sprinting and Rotational Dynamics in Athletic Movement

    Gepubliceerd: 14-12-2023
  11. 388: Devin Hayes on Multi-Lateral Throwing Development and the Road to High Velocity

    Gepubliceerd: 7-12-2023
  12. 387: Chris Bramah and JB Morin on Sprint Biomechanics and Advancing Injury Risk Factors

    Gepubliceerd: 30-11-2023
  13. 386: Sam Wuest on Elasticity, Tension-Relaxation and Keys to Athletic Longevity

    Gepubliceerd: 23-11-2023
  14. 385: Alex Lee on Hangs, Isometric Holds and Neurological Efficiency in Human Performance

    Gepubliceerd: 16-11-2023
  15. 384: Hunter Eisenhower and Mike Sullivan on Exploring Elasticity and Athletic Force Production

    Gepubliceerd: 9-11-2023
  16. 383: Mat Boulé and Jeff Moyer on A Neurological Approach to Posture and Athletic Movement

    Gepubliceerd: 2-11-2023
  17. 382: Tyler Yearby on Fueling Aliveness in Athletic Performance and Skill Development

    Gepubliceerd: 26-10-2023
  18. 381: Alex Effer on Force Production Strategies, Lunge Dynamics and Base of Support Concepts

    Gepubliceerd: 19-10-2023
  19. 380: Aaron Cantor on Exploring the Inner Game of Athleticism, Movement and Skill Development

    Gepubliceerd: 12-10-2023
  20. 379: Clifton Harski on Athleticism and Adaptability in the Human Performance Model

    Gepubliceerd: 5-10-2023

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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