389 Afleveringen

  1. 378: Jarod Burton on Integrating Athlete Perception and Game Speed Development

    Gepubliceerd: 28-9-2023
  2. 377: Boo Schexnayder on Elasticity, Proprioception and Motor Learning Concepts in Athletic Development

    Gepubliceerd: 21-9-2023
  3. 376: Joel Smith Q&A on Strength-Transfer, Rotation, and “Fascial” Concepts in Speed and Athleticism

    Gepubliceerd: 14-9-2023
  4. 375: Rich Burnett and John Garrish on Reactive Strength Development in Plyometric Training

    Gepubliceerd: 7-9-2023
  5. 374: Chris Scott on Pushing Plyometric Limits and Understanding Adaptability in Explosive Training

    Gepubliceerd: 31-8-2023
  6. 373: DJ Murakami on Exploring the Social, Motivational and Inner Factors of Physical Training

    Gepubliceerd: 24-8-2023
  7. 372: Sheldon Dunlap and Jeff Howser on Oscillatory Strength Training for Speed, Strength and Power Development

    Gepubliceerd: 17-8-2023
  8. 371: Jake Tuura on Full-Spectrum Tendon Training and Performance

    Gepubliceerd: 10-8-2023
  9. 370: Jamie Smith (Strength Culture) on The Bio-Psycho-Social Lens in Human Performance Training

    Gepubliceerd: 3-8-2023
  10. 369: Brady Volmering on Shattering Strength and Power Barriers with Non-Traditional Training Methods

    Gepubliceerd: 27-7-2023
  11. 368: Jason Feairheller on Multi-Directional Speed and Power Development

    Gepubliceerd: 20-7-2023
  12. 367: Bill Hartman on The Adaptive Body, Force Production, and High-Performance Biomechanics

    Gepubliceerd: 13-7-2023
  13. 366: Andy Ryland on Intuitive Development of Skill and Athleticism in Sport

    Gepubliceerd: 6-7-2023
  14. 365: Matt McInnes-Watson on Dynamic Plyometric Combinations and Patterning

    Gepubliceerd: 29-6-2023
  15. 364: Mark Hoover on Evolving Concepts in Game Speed and Agility Training

    Gepubliceerd: 22-6-2023
  16. 363: Chris Korfist on Advancing Training Models in Sprint Performance

    Gepubliceerd: 15-6-2023
  17. 362: Kevin Hollabaugh on Assessing and Developing Rotational Power and Sprint Performance

    Gepubliceerd: 8-6-2023
  18. 361: David Weck and Chris Chamberlin on Rotation, Side-Bending and Tensional Balance in a High-Performance Training Program

    Gepubliceerd: 1-6-2023
  19. 360: Ethan Reeve on Physical Education, Dynamic Athleticism and the Movement Learning Process

    Gepubliceerd: 25-5-2023
  20. 359: Dan John on “Snapacity” and the 3P’s of Muscle-Action in Explosive Athletic Movement

    Gepubliceerd: 18-5-2023

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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