389 Afleveringen

  1. 358: Mark McLaughlin on Play-Based Warmups, Athletic Mastery and Aerobic Capacity Building

    Gepubliceerd: 11-5-2023
  2. 357: Angus Bradley on “Knees Behind Toes” Training and the Gait Cycle in Physical Preparation

    Gepubliceerd: 3-5-2023
  3. 356: Dr. John Cronin and Joseph Dolcetti on “Beyond Barbells”: Wearable Resistance and Rotational Momentum in Sport Speed Development

    Gepubliceerd: 27-4-2023
  4. 355: Daniel Back and Tim Riley on Key Developmental Concepts of Explosive Jumping and Athleticism

    Gepubliceerd: 20-4-2023
  5. 354: Adarian Barr and Jenn Pilotti on Foot Training, Pressure, and Collision Management in Athletic Movement

    Gepubliceerd: 13-4-2023
  6. 353: Scott Robinson on Driving Attention in Training and the Power of Self-Affirmation

    Gepubliceerd: 6-4-2023
  7. 352: Ryan Banta on A “Centrist’s” Approach to Speed Development and the Critical Mass Philosophy

    Gepubliceerd: 30-3-2023
  8. 351: Sam Portland on Player Archetypes and Assessing “Speed Age” in the Conversation of Coaching

    Gepubliceerd: 23-3-2023
  9. 350: Jeremy Frisch on Game Speed Development and Creative Coaching Concepts

    Gepubliceerd: 16-3-2023
  10. 349: Cody Bidlow on Strength, Technique and Programming in Sprint Development

    Gepubliceerd: 9-3-2023
  11. 348: Austin Jochum on Creating Skill Acquisition Addicts in Athletic Development

    Gepubliceerd: 2-3-2023
  12. 347: Joel Smith Q&A on Oscillatory Exercises, Acceleration Development and Training Arrangement

    Gepubliceerd: 23-2-2023
  13. 346: Richard Aceves on Fusing Mental, Physical and Emotional Elements of the Total Training Process

    Gepubliceerd: 16-2-2023
  14. 345: Nick DiMarco on Speed, Specificity, and Maximizing What Matters in American Football Preparation

    Gepubliceerd: 9-2-2023
  15. 344: Henk Kraaijenhof on Athlete-Centered Speed Development and Timeless Training Principles

    Gepubliceerd: 2-2-2023
  16. 343: Julien Pineau on Innate Movement Patterning in Strength and Sprint Performance

    Gepubliceerd: 26-1-2023
  17. 342: Seth “Pitching Doctor” Lintz on Breaking Speed Barriers in a High Velocity Training Program

    Gepubliceerd: 19-1-2023
  18. 341: Zach Even-Esh on The Power of Chaos and Imperfection in Building a Superior, Adaptive Athlete

    Gepubliceerd: 12-1-2023
  19. 340: Michael Zweifel on Moving From Strength to Sport Coach and Rethinking Skill and Speed Transfer in Athletic Performance

    Gepubliceerd: 5-1-2023
  20. 339: DJ Murakami on Breaking Cognitive Training Barriers, Muscle Tensioning, and Winning Each Workout

    Gepubliceerd: 29-12-2022

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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