Letting It Settle with Michael Galyon
Een podcast door Michael Galyon
48 Afleveringen
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3 Meditations for Emotional Healing
Gepubliceerd: 23-7-2024 -
Sleep Meditation: Drifting Off Slowly
Gepubliceerd: 16-7-2024 -
5 Ways to Practice Self-Compassion
Gepubliceerd: 9-7-2024 -
How I Found My Voice
Gepubliceerd: 2-7-2024 -
In Conversation: Haemin Sunim
Gepubliceerd: 25-6-2024 -
3 Meditations For Scary Moments
Gepubliceerd: 18-6-2024 -
You Might Also Like: Health Hacks with Mark Hyman, M.D.
Gepubliceerd: 12-6-2024 -
5 Ways To Live A More Mindful Life
Gepubliceerd: 11-6-2024 -
How I Learned To Come Home To Myself
Gepubliceerd: 4-6-2024 -
In Conversation: Najwa Zebian
Gepubliceerd: 28-5-2024 -
3 Meditations For Stress
Gepubliceerd: 21-5-2024 -
4 Ways To Find Stillness In Chaos
Gepubliceerd: 14-5-2024 -
4 Ways To Stay Calm At Work
Gepubliceerd: 7-5-2024 -
In Conversation: Lisa Bilyeu
Gepubliceerd: 30-4-2024 -
4 Breathing Techniques For Anxiety
Gepubliceerd: 23-4-2024 -
4 Signs That You're Healing From Heartbreak
Gepubliceerd: 16-4-2024 -
Guided Meditation: Heartspace Meditation
Gepubliceerd: 9-4-2024 -
Sleep Meditation: Settling Into Sleep
Gepubliceerd: 2-4-2024 -
5 Ways To Embrace Imperfection
Gepubliceerd: 26-3-2024 -
In Conversation: Chad Lawson
Gepubliceerd: 19-3-2024
Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life. With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world. ~~ Email the show at [email protected] Subscribe to Letting It Settle+ on Apple Podcasts ~~ Follow Michael Galyon on Instagram: @michael.galyon Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ Proudly produced and managed by @goodmessmedia
