Life After Diets
Een podcast door Sarah Dosanjh / Stefanie Michele - Woensdagen
196 Afleveringen
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95. But What About Fear/Trigger Foods?
Gepubliceerd: 10-5-2023 -
94. But What Does Recovery from an Eating Disorder Really Look Like?
Gepubliceerd: 3-5-2023 -
93. But Fear of Rejection Holds Me Back
Gepubliceerd: 26-4-2023 -
92. Life Transitions/Sarah in NYC
Gepubliceerd: 19-4-2023 -
91. Sex & Intimacy with Leah Carey
Gepubliceerd: 12-4-2023 -
90. But I Love Food Too Much
Gepubliceerd: 5-4-2023 -
89. But I Struggle with Procrastination
Gepubliceerd: 29-3-2023 -
88. But I Keep Failing at Recovery
Gepubliceerd: 22-3-2023 -
87. But What If I'm a Highly Sensitive Person (HSP)?
Gepubliceerd: 15-3-2023 -
86. But I Know What I Should Be Doing -- So Why Don't I Do It?
Gepubliceerd: 11-3-2023 -
85. But I Feel Shocked When I See Photos of Myself
Gepubliceerd: 1-3-2023 -
84. Transition Eating and Autopilot Eating
Gepubliceerd: 22-2-2023 -
83. But Can Abstaining from Sugar & Carbs Help?
Gepubliceerd: 15-2-2023 -
82. But How Do I Dress This Body? Feat. Dacy of Mindful Closet
Gepubliceerd: 8-2-2023 -
81. A Conversation About Brain Over Binge
Gepubliceerd: 1-2-2023 -
80. But I Eat to Numb
Gepubliceerd: 25-1-2023 -
79. But I Just Want Some Control
Gepubliceerd: 18-1-2023 -
78. Grief, Break-Ups, & Food
Gepubliceerd: 11-1-2023 -
77. But Do Binge Urges Ever Completely Disappear?
Gepubliceerd: 4-1-2023 -
76. "New Year, New Me?"
Gepubliceerd: 28-12-2022
Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance with food and reach intuitive eating? Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession. The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.
