Life Kit
Een podcast door NPR
961 Afleveringen
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Meal prep made easy
Gepubliceerd: 18-2-2025 -
How caregivers can prevent burnout
Gepubliceerd: 17-2-2025 -
How to get on the same page about money with your partner
Gepubliceerd: 13-2-2025 -
The benefits of a plant-based diet on your gut
Gepubliceerd: 11-2-2025 -
A creative way to mend your clothing
Gepubliceerd: 10-2-2025 -
How to 'shift' your emotions
Gepubliceerd: 6-2-2025 -
How to combat parental burnout
Gepubliceerd: 4-2-2025 -
The science behind the FDA ban on food dye Red No. 3
Gepubliceerd: 3-2-2025 -
How to recover after a workout
Gepubliceerd: 30-1-2025 -
Dear Life Kit: He kissed me then took it back
Gepubliceerd: 28-1-2025 -
Simple ways to protect yourself from scams
Gepubliceerd: 27-1-2025 -
How to travel on a budget
Gepubliceerd: 23-1-2025 -
How to improve your posture
Gepubliceerd: 21-1-2025 -
How to be a 'supercommunicator'
Gepubliceerd: 20-1-2025 -
Negotiation tactics for everyday life
Gepubliceerd: 16-1-2025 -
The cost of being there: budget for your friend's celebrations
Gepubliceerd: 14-1-2025 -
What you need to know about cardio
Gepubliceerd: 13-1-2025 -
How to cook when you're not into cooking
Gepubliceerd: 9-1-2025 -
How a buddy system can help you reach your goals
Gepubliceerd: 7-1-2025 -
Stressed? Try one of these quick resets
Gepubliceerd: 6-1-2025
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit