Life Kit
Een podcast door NPR
961 Afleveringen
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How to move more this year
Gepubliceerd: 2-1-2025 -
Financial habits to leave behind in 2025
Gepubliceerd: 31-12-2024 -
Take a moment to reflect before the new year
Gepubliceerd: 30-12-2024 -
How to cut down on drinking
Gepubliceerd: 26-12-2024 -
Clear out your clutter
Gepubliceerd: 24-12-2024 -
How to stop overanalyzing romantic relationships
Gepubliceerd: 23-12-2024 -
Should I buy that thing? A framework to help you decide
Gepubliceerd: 19-12-2024 -
How to optimize your circadian rhythm
Gepubliceerd: 17-12-2024 -
7 tiny hacks that can improve your to-do list
Gepubliceerd: 16-12-2024 -
Why you should take a 'fart walk' after a meal
Gepubliceerd: 12-12-2024 -
Dear Life Kit: My family stresses me out around the holidays
Gepubliceerd: 10-12-2024 -
How to thrive, not just survive in winter
Gepubliceerd: 9-12-2024 -
How to support a grieving friend
Gepubliceerd: 5-12-2024 -
5 ways to cut back your spending
Gepubliceerd: 3-12-2024 -
Give great gifts
Gepubliceerd: 2-12-2024 -
It's ok to run slow AF
Gepubliceerd: 28-11-2024 -
What people get wrong about hangovers
Gepubliceerd: 26-11-2024 -
Going home for the holidays? Here's how to cope with travel stress
Gepubliceerd: 25-11-2024 -
Got two left feet? A guide to dance
Gepubliceerd: 21-11-2024 -
A beginner's guide to roasting a Thanksgiving turkey
Gepubliceerd: 19-11-2024
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
