Lift For Life with Graham and Angus
Een podcast door Graham Ambrose and Angus Warburton - Vrijdagen
65 Afleveringen
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Why Steroids Are Destroying The Fitness Industry
Gepubliceerd: 24-10-2024 -
How To Lose More Fat
Gepubliceerd: 17-10-2024 -
The Power Of Positive Energy
Gepubliceerd: 10-10-2024 -
How To Get Over A Training Plateau
Gepubliceerd: 3-10-2024 -
Why You Should Not Exercise To Burn Calories
Gepubliceerd: 27-9-2024 -
Do You Really Need Rest Days?
Gepubliceerd: 19-9-2024 -
Zone 2 Cardio & Rucking
Gepubliceerd: 12-9-2024 -
Mobility & Flexibility
Gepubliceerd: 5-9-2024 -
How To Beat Your Sweet Tooth
Gepubliceerd: 29-8-2024 -
How To Optimise Your Recovery
Gepubliceerd: 22-8-2024 -
How To Get Back On Track After A Holiday
Gepubliceerd: 15-8-2024 -
The Ultimate Nutrition Hacks
Gepubliceerd: 8-8-2024 -
How To Optimise Your Home Workouts
Gepubliceerd: 1-8-2024 -
Cosmetic Surgery Vs Weight Training
Gepubliceerd: 25-7-2024 -
Do Your Genetics Impact Your Ability To Build Muscle
Gepubliceerd: 18-7-2024 -
How To Become Disciplined
Gepubliceerd: 11-7-2024 -
How To Nail Your Training From The Beginning
Gepubliceerd: 4-7-2024 -
Why You Need To Ditch The Scales
Gepubliceerd: 27-6-2024 -
Is It Safe For Teenagers To Lift Weights?
Gepubliceerd: 20-6-2024 -
Dealing With Body Dysmorphia
Gepubliceerd: 13-6-2024
Graham Ambrose works in Finance in London and Angus Warburton has been his Personal Trainer since 2018. Graham's weight-training journey with Angus has physically transformed him, and had a profound positive impact on his career, confidence and his attitude to life. In this podcast series they discuss how lifting has transformed their lives. They rebuff fitness myths, focus on the importance of lifting for life, and interview others who have had their lives transformed by lifting. Also see @angus_warburton and @liftforlife.gdog ;Coaching Application https://jc9cc7oe7jf.typeform.com/to/feOjPDNj
