Lunge & Lift Podcast

175 Afleveringen

1. Episode 175 - Hybrid Nutrition w/ Tom McClure from pH Nutrition

   Gepubliceerd: 24-7-2023
2. Episode 174 - Why You Shouldn't Squat, Bench & Deadlift

   Gepubliceerd: 17-7-2023
3. Episode 173 - 3 Fitness Fallacies

   Gepubliceerd: 10-7-2023
4. Episode 172 - Top 4 Missing Movement Mechanics

   Gepubliceerd: 3-7-2023
5. Episode 171 - From Rehab To The CrossFit Games w/ David Shorunke (Fittest in the UK 🇬🇧)

   Gepubliceerd: 26-6-2023
6. Episode 170 - Training In Space & More w/ Dr. Phil Price Pt. 2

   Gepubliceerd: 19-6-2023
7. Episode 169 - 4 Trends That Need To Die

   Gepubliceerd: 12-6-2023
8. Episode 168 - 3 Most Underrated Approaches In Fitness

   Gepubliceerd: 5-6-2023
9. Episode 167 - 6 Biggest Ways To Ruin Your Rehab

   Gepubliceerd: 29-5-2023
10. Episode 166 - The GOAT of Gait w/ Gary Ward

    Gepubliceerd: 22-5-2023
11. Episode 165 - 5 Things We've Learnt

    Gepubliceerd: 15-5-2023
12. Episode 164 - Immunity Wellness For High Performers w/ Adam Thompson, founder & CEO of ZAAG

    Gepubliceerd: 8-5-2023
13. Episode 163 - Putting The Health Back Into Health & Fitness w/ Virgis Silinskas

    Gepubliceerd: 1-5-2023
14. Episode 162: Getting Elite CrossFitters EVEN Stronger w/ Kasper Vinther

    Gepubliceerd: 24-4-2023
15. Episode 161: Why CrossFitters Need To Run More w/ Jordan Shelley

    Gepubliceerd: 17-4-2023
16. Episode 160: What's CrossFit Missing As A GPP Program?

    Gepubliceerd: 10-4-2023
17. Episode 159 - Patella Tendonitis & Dunking w/ Jake Tuura

    Gepubliceerd: 3-4-2023
18. Episode 158 - Eating To Get Big & Strong w/ Liam from pH Nutrition

    Gepubliceerd: 27-3-2023
19. Episode 157 - Is Sport Specificity ****?

    Gepubliceerd: 20-3-2023
20. Episode 156 - We're 3 Q&A: Front Racks, Hip Flexors, Getting Big & Strong + More

    Gepubliceerd: 13-3-2023