Lunge & Lift Podcast

175 Afleveringen

1. Episode 155 - How To Get Big & Strong (And Not Mess Up Either Goal)

   Gepubliceerd: 6-3-2023
2. Episode 154 - Am I Too Old For CrossFit?

   Gepubliceerd: 27-2-2023
3. Episode 153 - 8 Coaching Level Ups

   Gepubliceerd: 20-2-2023
4. Episode 152 - Don't **** Up Your CrossFit Open

   Gepubliceerd: 13-2-2023
5. Episode 151 - CrossFit vs 'Real' Athletics w/ @mattyhealey_

   Gepubliceerd: 6-2-2023
6. Episode 150 - The Pros & Cons Of Steroids: An Honest Conversation w/ Joe Brightman @Brightman_ ​

   Gepubliceerd: 30-1-2023
7. Episode 149 - Bodybuilding Has No Place In CrossFit

   Gepubliceerd: 23-1-2023
8. Episode 148 - The Top 4 Traits That Actually get Results

   Gepubliceerd: 16-1-2023
9. Episode 147 - 2023 Upgrades

   Gepubliceerd: 9-1-2023
10. Episode 146 - How To Do Zone 2 Properly w/ Sean Seale From @Upside_Strength

    Gepubliceerd: 2-1-2023
11. Episode 145 - How To Pick The Right Strength Program

    Gepubliceerd: 26-12-2022
12. Episode 144 - Plyos For Peak Performance w/ Matt McInnes Watson

    Gepubliceerd: 19-12-2022
13. Episode 143 - Top 3 Social Media Fitness Overcorrections

    Gepubliceerd: 12-12-2022
14. Episode 142 - Why Am I Progressing Slower Than My Mate

    Gepubliceerd: 5-12-2022
15. Episode 141 - Why Your Feet Are Failing You?

    Gepubliceerd: 28-11-2022
16. Episode 140 - 10 Easy Steps To Guarantee Injury

    Gepubliceerd: 21-11-2022
17. Episode 139 - 4 Underrated & Overrated Fitness Industry Trends

    Gepubliceerd: 14-11-2022
18. Episode 138 - How We Got In The Best Shape Of Our Lives

    Gepubliceerd: 7-11-2022
19. Episode 137 - What You Didn't Know About Weightlifting w/ Max Rusowski

    Gepubliceerd: 31-10-2022
20. Episode 136 - Transitioning From Bodybuilding To Functional Fitness

    Gepubliceerd: 24-10-2022