Master Your Relationship Mind Drama

116 Afleveringen

1. 115. Stop letting your story about the past ruin your relationships

   Gepubliceerd: 3-1-2025
2. 114. Dealing with unmet expectations

   Gepubliceerd: 27-12-2024
3. 114. Boundaries and regressing around family (Holiday special)

   Gepubliceerd: 20-12-2024
4. 113. If it's not my partner's job to 'make me feel good', what's the point of relationships? (BLAST FROM THE PAST)

   Gepubliceerd: 13-12-2024
5. 112. Our obsession with ‘red flags’ (and why it’s unhelpful)

   Gepubliceerd: 6-12-2024
6. 111. Breaking the pattern (navigating reoccurring issues)

   Gepubliceerd: 29-11-2024
7. 110. Codependent thinking

   Gepubliceerd: 22-11-2024
8. 109. What NOT to do when you're anxious

   Gepubliceerd: 15-11-2024
9. 108. Why we worry and how to stop - a conversation with Emilie Leyes

   Gepubliceerd: 8-11-2024
10. 107. Becoming the partner / friend you'd want to have

    Gepubliceerd: 1-11-2024
11. 106. 30-phobia and milestone anxiety - A conversation with Kate Berski

    Gepubliceerd: 25-10-2024
12. 105. Self-soothing when they need space

    Gepubliceerd: 18-10-2024
13. 104. Am I making excuses for them?

    Gepubliceerd: 11-10-2024
14. 103. How responsible am I for their feelings?

    Gepubliceerd: 4-10-2024
15. 102. BLAST FROM THE PAST: Can I trust them?

    Gepubliceerd: 20-9-2024
16. 101. 5 questions for when you're feeling rejected

    Gepubliceerd: 13-9-2024
17. 100. But WHAT IF [insert scary thing] happens? (Facing your deepest fear)

    Gepubliceerd: 6-9-2024
18. 99. 7 symptoms of fear of rejection (how it f*cks with your relationships)

    Gepubliceerd: 30-8-2024
19. 98. Creating self-confidence

    Gepubliceerd: 23-8-2024
20. 97. Thoughts about how you look (the ‘good enough’ trap)

    Gepubliceerd: 16-8-2024