68 Afleveringen

  1. Episode #27: Training Lime an Athlete with @PrimeTrain

    Gepubliceerd: 3-3-2022
  2. Episode #26: Should I Train to Failure?

    Gepubliceerd: 17-2-2022
  3. Episode #25 - What should I do first, Weights or Cardio?

    Gepubliceerd: 25-5-2021
  4. Episode #24 - How many days a week should you train?

    Gepubliceerd: 16-4-2021
  5. Episode #23 - Can you gain lean muscle while cutting?

    Gepubliceerd: 10-3-2021
  6. Episode #22 - How do I reduce muscle soreness?

    Gepubliceerd: 24-2-2021
  7. Episode #21 - Is it OK to Train on an Empty Stomach?

    Gepubliceerd: 10-2-2021
  8. Episode #20 - Sugar vs Sweeteners

    Gepubliceerd: 1-12-2020
  9. Episode #19 - How is Protein Powder Made?

    Gepubliceerd: 18-11-2020
  10. Episode #18 - Hormones and Doping

    Gepubliceerd: 28-10-2020
  11. Episode #17 - Intermittent Fasting

    Gepubliceerd: 14-10-2020
  12. Episode #16 - AM vs PM

    Gepubliceerd: 29-9-2020
  13. Episode #15 - Sleep

    Gepubliceerd: 16-9-2020
  14. Episode #14 - Mindset and Motivation

    Gepubliceerd: 9-9-2020
  15. Episode #13 - Best Gym Supplements

    Gepubliceerd: 31-8-2020
  16. Episode #12: Keto Diet

    Gepubliceerd: 12-8-2020
  17. Episode #11: Gut Health

    Gepubliceerd: 27-7-2020
  18. Episode #10: Amino Acids

    Gepubliceerd: 13-7-2020
  19. Episode #9: Building Muscle with David Young NSW Institute of Sport

    Gepubliceerd: 30-6-2020
  20. Episode #8: Plant vs Meat

    Gepubliceerd: 15-6-2020

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Covering the latest news in sports, as well as keeping up to date with the various topics and questions in the training and nutrition space. In addition to sports science, we will be dissecting the philosophy of Miyamoto Musashi, the Japanese warrior-turned-philosopher whose teachings inspired the brand.

Visit the podcast's native language site