The Proof with Simon Hill
Een podcast door Live better for longer
364 Afleveringen
-
Developing an exercise plan | Drew Harrisberg
Gepubliceerd: 29-8-2022 -
Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney
Gepubliceerd: 22-8-2022 -
Fasting, autophagy and cell repair | Dr Satchin Panda
Gepubliceerd: 15-8-2022 -
A doctor’s guide to lung health | Dr MeiLan Han
Gepubliceerd: 8-8-2022 -
Does insulin make us fat? | Layne Norton
Gepubliceerd: 3-8-2022 -
Future of eggs | Arturo Elizondo
Gepubliceerd: 1-8-2022 -
Nutrition myths in the vegan community | Ginny Messina
Gepubliceerd: 25-7-2022 -
Lower your cholesterol with these foods with Dr David Jenkins
Gepubliceerd: 18-7-2022 -
Is fructose driving metabolic disease? with Dr Richard Johnson
Gepubliceerd: 11-7-2022 -
Producing animal proteins without animals with Josh Tetrick
Gepubliceerd: 4-7-2022 -
Building a strong immune system with Dr. Jenna Macciochi
Gepubliceerd: 27-6-2022 -
Creatine for brain health & physical performance with Dr Eric Rawson
Gepubliceerd: 20-6-2022 -
The future of dairy with Dr Jared Raynes
Gepubliceerd: 15-6-2022 -
Using science to build muscle and grow stronger with Stuart Phillips, PhD
Gepubliceerd: 13-6-2022 -
Omega 3's during pregnancy and lactation with Kristina Harris, PhD
Gepubliceerd: 7-6-2022 -
Optimising your omega 3 intake with Bill Harris, PhD
Gepubliceerd: 31-5-2022 -
Making sense of nutrition with Gil Carvalho, MD
Gepubliceerd: 23-5-2022 -
Seed oils, blood tests and how sleep affects body weight with Drew Harrisberg
Gepubliceerd: 16-5-2022 -
Andrew Huberman, PhD: Understanding your brain + optimising it's function
Gepubliceerd: 9-5-2022 -
Fasting controversies with Courtney Peterson, PhD & Emily Manoogian, PhD
Gepubliceerd: 4-5-2022
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.