The Proof with Simon Hill
Een podcast door Live better for longer
364 Afleveringen
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The Hadza, chocolate, and resistance training with Drew Harrisberg
Gepubliceerd: 2-5-2022 -
How the microbiome affects your health and ways to optimise it with Drs Erica & Justin Sonnenburg
Gepubliceerd: 25-4-2022 -
The power of phytochemicals with Dr Jed Fahey
Gepubliceerd: 18-4-2022 -
Blood glucose, CGM's, meat and longevity with Drew Harrisberg
Gepubliceerd: 11-4-2022 -
Why we need science now more than ever
Gepubliceerd: 8-4-2022 -
Soy foods and cardiometabolic health with Dr Matthew Nagra
Gepubliceerd: 29-3-2022 -
Soy foods, hormones and cancer with Dr Matthew Nagra
Gepubliceerd: 21-3-2022 -
How to regain hormonal health with PCOS with Dr Nitu Bajekal
Gepubliceerd: 14-3-2022 -
Managing hunger hormones with Nutritionist Kelly LeVeque
Gepubliceerd: 7-3-2022 -
Your appetite for protein with Professors David Raubenheimer and Stephen J Simpson
Gepubliceerd: 27-2-2022 -
Building a healthy relationship with food with Taylor Wolfram, RD
Gepubliceerd: 21-2-2022 -
Simple ways to eat more plants for a healthier and happier you with Carleigh Bodrug
Gepubliceerd: 14-2-2022 -
Fermented foods, fibre and immunity with Dr Justin Sonnenburg & Dr Christopher Gardner
Gepubliceerd: 7-2-2022 -
Get stronger to live longer with Professor Stuart Phillips
Gepubliceerd: 31-1-2022 -
Managing Menopause with Dr Gemma Newman
Gepubliceerd: 23-1-2022 -
Tips for optimal brain health with Drs Dean & Ayesha Sherzai
Gepubliceerd: 20-1-2022 -
Diet and mental health with nutrition scientist Megan Lee
Gepubliceerd: 16-1-2022 -
Loss, grief and compassion with chef Derek Sarno
Gepubliceerd: 11-1-2022 -
Training, nutrition, supplements & mindset with Nimai Delgado
Gepubliceerd: 9-1-2022 -
Food Waste with Max La Manna
Gepubliceerd: 26-12-2021
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.