92 Afleveringen

  1. 12. Dr. Z. on perfectionism (part 5)

    Gepubliceerd: 9-12-2020

  2. 11. Three micro-skills you need to know to make a pivot in your career

    Gepubliceerd: 25-11-2020

  3. 10. Dr. Z. on perfectionism (part 4)

    Gepubliceerd: 11-11-2020

  4. 9. How to approach perfectionistic behaviors without losing yourself

    Gepubliceerd: 24-10-2020

  5. Dr. Z on perfectionism (part 3)

    Gepubliceerd: 8-10-2020

  6. Dr. Z with Elizabeth Saunders

    Gepubliceerd: 30-9-2020

  7. Dr. Z on perfectionism (part 2)

    Gepubliceerd: 16-9-2020

  8. Dr. Z. with Paul Jarvis

    Gepubliceerd: 28-8-2020

  9. Dr. Z on perfectionism (part 1)

    Gepubliceerd: 13-8-2020

  10. Dr. Z. with Russ Harris, M.D.

    Gepubliceerd: 25-7-2020

  11. Dr. Z. with Jason Adam Katzenstein

    Gepubliceerd: 8-7-2020

  12. Trailer

    Gepubliceerd: 15-5-2020

5 / 5

I'm Dr. Z., a clinical psychologist and an author. In PLAYING-IT-SAFE I will share with you research based-skills, interviews, readings, insights, tips, and all types of curated info to get unstuck from worries, anxieties, fears, obsessions, and ineffective playing-it-safe actions.  Hosted on Acast. See acast.com/privacy for more information.

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