Dr. Trish Leigh Podcast
Een podcast door Dr. Trish Leigh - Zondagen
196 Afleveringen
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Episode #199: Holiday Overstimulation: How the Season Hijacks Your Dopamine—And What Your Brain Actually Needs
Gepubliceerd: 7-12-2025 -
Episode #198: The Neuroscience of Flow: Why Stillness Fuels Your Dopamine
Gepubliceerd: 30-11-2025 -
Episode #197: Neuroscientist Explains the Dopamine Hijack How Modern Life Miswires You
Gepubliceerd: 23-11-2025 -
Episode #196: Neuroscientist Explains Why You Can’t “Fix” Your Dopamine
Gepubliceerd: 16-11-2025 -
Episode #195: Neuroscientist Explains the Hidden Cost of Dopamine Abstinence
Gepubliceerd: 9-11-2025 -
Episode #194: Neuroscientist Explains Why No Numb November & NoFap Doesn’t Work — and What Does
Gepubliceerd: 2-11-2025 -
Episode #193: When Social Media Becomes Your Enemy — Dr. Trish Leigh
Gepubliceerd: 26-10-2025 -
Episode #192: The Dopamine Illusion — Why Pleasure Isn’t the Same as Joy
Gepubliceerd: 19-10-2025 -
Episode #191: You Don’t Need Willpower — You Need Coherence
Gepubliceerd: 12-10-2025 -
Episode #190: Dopamine Hijack: How Screens Miswire Your Brain and How to Rewire It Back
Gepubliceerd: 5-10-2025 -
Episode #189: Supernormal Creativity – Hijacked by Noise, Rewired for Flow
Gepubliceerd: 28-9-2025 -
Episode #188: Digital Overload- How AI & Screens Hijack Your Brain — and How to Rewire It
Gepubliceerd: 20-9-2025 -
Episode #186: Gut-Brain Axis and Explicit Matter Hijack Science
Gepubliceerd: 13-9-2025 -
Episode #185: Is Porn Holding You Back? Here’s the Truth (Part 7 of 7)
Gepubliceerd: 1-9-2025 -
Episode #184: You Deserve Better Than Pixels: Reclaim Real Intimacy (Part 6 of 7)
Gepubliceerd: 26-8-2025 -
Episode #183: Porn, Power & the Brain: What You’re Not Being Told (Part 5 of 7)
Gepubliceerd: 16-8-2025 -
Episode #182: How Porn Affects Loyalty & Intimacy in Your Relationship (Part 4 of 7)
Gepubliceerd: 9-8-2025 -
Episode #181: Is Masturbation Damaging Your Brain? (Part 3 of 7)
Gepubliceerd: 2-8-2025 -
Episode #180: Sex Addiction and Your Brain: What You Need to Know (Part 2 of 7)
Gepubliceerd: 28-7-2025 -
Episode #179: Your Brain on Porn: The Science Explained (Part 1 of 7)
Gepubliceerd: 21-7-2025
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
