The Lane 9 Podcast
Een podcast door Heather Caplan RDN and Alexis Fairbanks - Donderdagen
309 Afleveringen
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Erin McDonald: From Rigidity and Restricting to Running Her Fastest Times, and Getting Her Life Back
Gepubliceerd: 23-10-2025 -
Nutrition Support for College Athletes with former D1 Athlete Lauren Segal RDN
Gepubliceerd: 16-10-2025 -
"We Loved to Run" author, Stephanie Reents, on Women's Cross Country teams and their stories
Gepubliceerd: 9-10-2025 -
Jess Cerra: Former Pro Cyclist & Nutrition Entrepreneur on Body Image, Disordered Eating in Cycling, and Joining Alete Active Nutrition
Gepubliceerd: 2-10-2025 -
Periods & Nutrition Q&A: How to know if "a lot" is "enough" for energy availability
Gepubliceerd: 25-9-2025 -
Leah Avery DPT with Coaching Advice to Avoid Overtraining
Gepubliceerd: 18-9-2025 -
Maddie Alm RDN on REDs Without Disordered Eating and Body Changes After Pro Running
Gepubliceerd: 11-9-2025 -
Jenny Grimshaw on how Understanding ARFID, Food Intolerances, and Anxiety Changed her Running
Gepubliceerd: 4-9-2025 -
Kaleigh Cornelison on Teens in Sport & Social Media Use, and How to Talk About Eating Disorders with Loved Ones
Gepubliceerd: 28-8-2025 -
Stevie Lyn Smith RDN Knows You Can Eat More Carbs, and Why Breaks from Training are so Important for Athletes
Gepubliceerd: 21-8-2025 -
Coach Asia aka Brown Bambi, from Sprinting 400m Hurdles to World Marathon Majors
Gepubliceerd: 14-8-2025 -
Eating Disorder treatment to Collegiate Running, Perinatal Running, and a Double Mastectomy with Coach Maddie Barrett
Gepubliceerd: 8-8-2025 -
OCD in Eating Disorders and Sport with therapist Hannah de Groot
Gepubliceerd: 31-7-2025 -
Kassidy Johnson RDN on the Fear of Weight Gain & Competing While Unsponsored
Gepubliceerd: 24-7-2025 -
When diet culture meets running culture with Zoë Rom & Kylee Van Horn
Gepubliceerd: 17-7-2025 -
Carly Gill Larios, Patience with Postpartum Running, and Fueling for Marathons
Gepubliceerd: 10-7-2025 -
Kim Conley, 2x Olympian, on Mental Health, Fueling, and Having Fun With Sports
Gepubliceerd: 3-7-2025 -
Nutrition trends that may cause runner's 💩 with Grace Kelley MS RDN
Gepubliceerd: 19-6-2025 -
Mary Denholm: Marathon OTQ to Winning Leadville 100, on Staying in Tune with Your Body
Gepubliceerd: 12-6-2025 -
Ari Hendrix: 2:35 Marathoner & LGBTQ+ Athlete, on Trail Running, Fueling, and Mental Health
Gepubliceerd: 5-6-2025
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.
