284 Afleveringen

  1. 'Tis The Season To Ditch Diet Culture: “That’s not worth it.” Moving through mental restriction.

    Gepubliceerd: 8-11-2021

  2. 'Tis The Season To Ditch Diet Culture Season 2, Episode 1: Compensation and Earning Your Food

    Gepubliceerd: 1-11-2021

  3. Meet Anna Liptak- Runner, Coach & Producer of the New Film "I'm Not A Runner"

    Gepubliceerd: 29-10-2021

  4. Introducing Season 2 of 'Tis The Season To Ditch Diet Culture!

    Gepubliceerd: 25-10-2021

  5. Everything You Need To Know About Sports Bras with Bravolution Founder Laura Tempesta

    Gepubliceerd: 30-8-2021

  6. How the Sports Bra Squad Has Evolved Over the Last 5 Years

    Gepubliceerd: 12-7-2021

  7. Dr. Lexie Kite on The Poison Punch Podcast-More Than A Body: More Than a Body: Your Body is an Instrument, Not an Ornament

    Gepubliceerd: 5-4-2021

  8. Introducing The Poison Punch Podcast: Episode 1 Whole 30

    Gepubliceerd: 22-2-2021

  9. The Thanksgiving Episode...Are You Okay?

    Gepubliceerd: 25-11-2020

  10. BALG Guided Runs 4 x 2 Minutes, 2 x 1 Minute

    Gepubliceerd: 28-7-2020

  11. Guided Runs 4 x 4 Minutes with 2 Minutes Recovery

    Gepubliceerd: 14-7-2020

  12. BALG Guided Runs: 4 x 1 minute, 2 x 2 minute Spicy Efforts

    Gepubliceerd: 7-7-2020

  13. BALG Guided Runs: Short and Spicy Ladder Up & Ladder Down

    Gepubliceerd: 23-6-2020

  14. BALG Guided Run! 6 x 2 Minutes Of Spice with 1 Minute Recovery

    Gepubliceerd: 16-6-2020

  15. BALG Guided Runs: 5, 4, 3, 2, 1

    Gepubliceerd: 9-6-2020

  16. BALG Guided Runs: 45 Second Hill Repeats With Coach John Honerkamp

    Gepubliceerd: 5-6-2020

  17. BALG Guided Runs 2 x 2/1 Spicy Efforts

    Gepubliceerd: 2-6-2020

  18. BALG Guided Run: THE MILE TIME TRIAL!!!!

    Gepubliceerd: 12-5-2020

  19. BALG Guided Run: Shorty, Spicy Ladder

    Gepubliceerd: 28-4-2020

  20. Guided Run Count-Up to Count-Down

    Gepubliceerd: 21-4-2020

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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.

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