Run4PRs

301 Afleveringen

1. 282. Is High Mileage Right For You?

   Gepubliceerd: 11-4-2025
2. 281. Do you really need 'easy run' days?

   Gepubliceerd: 4-4-2025
3. 280. I can't run as fast as I used to: now what?

   Gepubliceerd: 28-3-2025
4. 279. Hyrox: Our Experience As Marathoners Who Took On Hyrox

   Gepubliceerd: 21-3-2025
5. 278. How many days per week should you run?

   Gepubliceerd: 14-3-2025
6. 277. Do you race too much or not enough?

   Gepubliceerd: 7-3-2025
7. 276. Faster 5k times: How to get faster in the 5k

   Gepubliceerd: 28-2-2025
8. 275. Running Communities: Are They Helping or Harming You?

   Gepubliceerd: 21-2-2025
9. 274. How Experienced At Running Should You Be Before A Marathon?

   Gepubliceerd: 14-2-2025
10. 273. World Major Marathons: How to get in & are they worth the hype?

    Gepubliceerd: 7-2-2025
11. 272. Why Do People Say "Treadmill Running Isn't Real Running"?

    Gepubliceerd: 30-1-2025
12. 271. Are you in a plateau or did you reach your full potential already?

    Gepubliceerd: 24-1-2025
13. 270. Anyone train for & finish a marathon: Listen For How

    Gepubliceerd: 17-1-2025
14. 269. Should you wear shorts running in 20 degrees?

    Gepubliceerd: 10-1-2025
15. 268. How to not fail at your new years goals- Listen to this!

    Gepubliceerd: 1-1-2025
16. 267. How to achieve your wild running goals in 2025

    Gepubliceerd: 20-12-2024
17. 266. How to always be in the right mindset to crush a race

    Gepubliceerd: 13-12-2024
18. 265. Can Anyone Run a Sub 3 Marathon With The Right Training & Consistency?

    Gepubliceerd: 5-12-2024
19. 264. CIM: Is the course as 'fast' as they say? How much should you stregnth train?

    Gepubliceerd: 21-11-2024
20. 263. Hate Stregnth Training? Listen to this!

    Gepubliceerd: 15-11-2024