Self Care Era
Een podcast door Emily Copper
16 Afleveringen
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16. that girl winter – 10 habits to feel your best this coming season
Gepubliceerd: 12-11-2023 -
15. 9 ways to stop comparing yourself to others
Gepubliceerd: 28-5-2023 -
14. THAT GIRL summer essentials, goals and bucket list ideas
Gepubliceerd: 21-5-2023 -
13. how to say “no” & set boundaries
Gepubliceerd: 14-5-2023 -
12. how to love yourself – five body confidence tips for summer
Gepubliceerd: 7-5-2023 -
11. 10 habits you need in your life to mentally and physically glow up for summer
Gepubliceerd: 30-4-2023 -
10. how to start your wellness journey
Gepubliceerd: 23-4-2023 -
09. ‘that girl’ productivity guide – how to get things done and stop procrastinating
Gepubliceerd: 16-4-2023 -
08. self care evening routine - why your evening routine is so important for your productivity and mental health
Gepubliceerd: 9-4-2023 -
07. your five step spring reset checklist - how to glow up for spring
Gepubliceerd: 2-4-2023 -
06. routine is key to success – how to get back on track
Gepubliceerd: 26-3-2023 -
05. self-care essentials + wellness habits you need in your life
Gepubliceerd: 12-3-2023 -
04. how to build habits
Gepubliceerd: 5-3-2023 -
03. healthy girl mindset – how to develop a positive mindset
Gepubliceerd: 26-2-2023 -
02. how to get out of a slump
Gepubliceerd: 19-2-2023 -
01. get to know me + how to build a morning routine
Gepubliceerd: 12-2-2023
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The Self Care Era Podcast with Emily Copper is all about self-care, how to build good habits and how to be productive without getting burnt out. You need some inspiration and motivation to become the best version of yourself? Tune in every Sunday and start entering your self care era!
