Soothing Sleep
Een podcast door OpenMind
47 Afleveringen
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Whimsical Castle Tour in the Scottish Highlands [Relaxing Sigh]
Gepubliceerd: 26-8-2024 -
OpenMind Mini Meditations: Mindful Technology
Gepubliceerd: 22-8-2024 -
Introducing...Horoscope Weekly with Aliza Kelly
Gepubliceerd: 21-8-2024 -
Redwood Forest Hike in California [Lion's Breath]
Gepubliceerd: 19-8-2024 -
OpenMind Mini Meditations: Garden Reflection
Gepubliceerd: 15-8-2024 -
Moonlit Canoe Ride on the Bayou [Pursed Lip Breathing]
Gepubliceerd: 12-8-2024 -
OpenMind Mini Meditations: Body Awareness
Gepubliceerd: 8-8-2024 -
Zen Garden Retreat in Kyoto [Alternate Nostril Breathing]
Gepubliceerd: 5-8-2024 -
OpenMind Mini Meditations: Compassion Practice
Gepubliceerd: 1-8-2024 -
Aromatic Spice Market in Marrakech [Sitali Breathing]
Gepubliceerd: 29-7-2024 -
OpenMind Mini Meditations: Silent Sitting
Gepubliceerd: 25-7-2024 -
A Sunlit Afternoon on the Amalfi Coast [Five Finger Breathing]
Gepubliceerd: 22-7-2024 -
Traversing the Swiss Alps [Jin Shin Jyutsu]
Gepubliceerd: 16-7-2024 -
Tropical Walk to Bali Beach [Resonant Breathing]
Gepubliceerd: 9-7-2024 -
Gondola Over the Ancient Forests of Japan [Papworth Method]
Gepubliceerd: 2-7-2024 -
Safari Through Kenya [4-7-8 Breathing]
Gepubliceerd: 25-6-2024 -
Introducing...Health Hacks with Mark Hyman, M.D.
Gepubliceerd: 21-6-2024 -
Tranquil Fishing on Flathead Lake [Military Method]
Gepubliceerd: 18-6-2024 -
Cruise Along the French Riviera [Three Part Breathing]
Gepubliceerd: 11-6-2024 -
A Cobblestone Stroll Through Prague [Diaphragmatic]
Gepubliceerd: 4-6-2024
Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.
