47 Afleveringen

  1. New Zealand Nature Trail [Bee Breath]

    Gepubliceerd: 28-5-2024

  2. The Vineyard Estate [Acupressure]

    Gepubliceerd: 21-5-2024

  3. Float Through Space [Body Scan]

    Gepubliceerd: 14-5-2024

  4. The Writer's Cabin [Progressive Muscle Relaxation]

    Gepubliceerd: 7-5-2024

  5. A Stroll through the Smithsonian [Buteyko Breathing]

    Gepubliceerd: 30-4-2024

  6. The Soothing Sleep Express [Box Breathing]

    Gepubliceerd: 30-4-2024

  7. Introducing: Soothing Sleep

    Gepubliceerd: 22-4-2024

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Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.

Visit the podcast's native language site