Stompcast
Een podcast door Dr Alex George
Categorieën:
404 Afleveringen
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Pt 2: Jimmy Doherty on climate anxiety and creating change
Gepubliceerd: 26-3-2023 -
Pt 3: Jimmy Doherty on choosing to face his grief
Gepubliceerd: 26-3-2023 -
Pt 1: Elizabeth Day in Kennington Park
Gepubliceerd: 20-3-2023 -
Pt 2: Elizabeth Day’s confessions of a friendship addict
Gepubliceerd: 20-3-2023 -
Pt 3: Elizabeth Day on how to deal with failure
Gepubliceerd: 20-3-2023 -
Pt 1: Ellie Dixon in Regent’s Park
Gepubliceerd: 13-3-2023 -
Pt 2: Ellie Dixon on the reality of signing a record deal
Gepubliceerd: 13-3-2023 -
Pt 3: Ellie Dixon on dealing with ‘red alert’ anxiety
Gepubliceerd: 13-3-2023 -
Pt 1: Johann Hari on the Parkland Walk
Gepubliceerd: 6-3-2023 -
Pt 2: Johann Hari on why your focus is being stolen
Gepubliceerd: 6-3-2023 -
Pt 3: Johann Hari on how distraction damages our IQ
Gepubliceerd: 6-3-2023 -
Pt 1: Roxie Nafousi in Hurlingham Park
Gepubliceerd: 27-2-2023 -
Pt 2: Roxie Nafousi on how you can make manifesting work for you
Gepubliceerd: 27-2-2023 -
Pt 3: Roxie Nafousi on “self help honeymoons”
Gepubliceerd: 27-2-2023 -
Pt 1: Kitty Scott-Claus in Regents Park
Gepubliceerd: 20-2-2023 -
Pt 2: Kitty Scott-Claus on behind the scenes of RuPaul’s Drag Race UK
Gepubliceerd: 20-2-2023 -
Pt 3: Kitty Scott-Claus on how to embrace your identity
Gepubliceerd: 20-2-2023 -
Pt 1: Michael Aldag in Sefton Park
Gepubliceerd: 13-2-2023 -
Pt 2: Michael Aldag on breaking down on stage and understanding impact
Gepubliceerd: 13-2-2023 -
Pt 3: Michael Aldag on why he dropped out of uni to make music
Gepubliceerd: 13-2-2023
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
