Stompcast
Een podcast door Dr Alex George
Categorieën:
404 Afleveringen
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Pt 1: Angela Scanlon in Highgate Wood
Gepubliceerd: 6-2-2023 -
Pt 2: Angela Scanlon on not being defined by her eating disorder
Gepubliceerd: 6-2-2023 -
Pt 3: Angela Scanlon on how to be grateful for something every day
Gepubliceerd: 6-2-2023 -
Pt 1: Spencer Matthews in Battersea Park
Gepubliceerd: 30-1-2023 -
Pt 2: Spencer Matthews on navigating a sober life
Gepubliceerd: 30-1-2023 -
Pt 3: Spencer Matthews on why comfort is killer
Gepubliceerd: 30-1-2023 -
EXCLUSIVE ANNOUNCEMENT: Ellie Downie, Team GB gymnast “I don't regret my decision to speak out“
Gepubliceerd: 23-1-2023 -
Pt 1: Ella Mills (aka Deliciously Ella) in Hyde Park
Gepubliceerd: 16-1-2023 -
Pt 2: Ella Mills’ chronic illness and emotional numbness
Gepubliceerd: 16-1-2023 -
Pt 3: Ella Mills on the importance of discipline
Gepubliceerd: 16-1-2023 -
Pt 1: David Gandy in Richmond Park
Gepubliceerd: 9-1-2023 -
Pt 2: David Gandy on how he became the most successful male supermodel
Gepubliceerd: 9-1-2023 -
Pt 3: David Gandy on fatherhood and body image
Gepubliceerd: 9-1-2023 -
Pt 1: Gemma Bird (aka Money Mum) in Lake Meadows Park
Gepubliceerd: 2-1-2023 -
Pt 2: Gemma Bird on how to stop stressing about money
Gepubliceerd: 2-1-2023 -
Pt 3: Gemma Bird on financial planning through hard times
Gepubliceerd: 2-1-2023 -
Pt 1: All On The Board in Greenwich Park
Gepubliceerd: 26-12-2022 -
Pt 2: All On The Board on the powerful responses to their messages
Gepubliceerd: 26-12-2022 -
Pt 3: All On The Board on navigating grief during Christmas
Gepubliceerd: 26-12-2022 -
Pt 1: Dr Karan Rajan in Greenwich Park
Gepubliceerd: 19-12-2022
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
