Stompcast
Een podcast door Dr Alex George
Categorieën:
404 Afleveringen
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Pt 2: Dr Karan Rajan on becoming a viral surgeon on TikTok
Gepubliceerd: 19-12-2022 -
Pt 3: Dr Karan’s advice on processing trauma
Gepubliceerd: 19-12-2022 -
Pt 1: Lauren Mahon in Walthamstow Marshes
Gepubliceerd: 12-12-2022 -
Pt 2: Lauren Mahon on supporting women with cancer
Gepubliceerd: 12-12-2022 -
Pt 3: Lauren Mahon on her lessons from burnout and trauma
Gepubliceerd: 12-12-2022 -
Pt 1: Max Whitlock in Thorndon Country Park
Gepubliceerd: 5-12-2022 -
Pt 2: Max Whitlock on depression after winning gold
Gepubliceerd: 5-12-2022 -
Pt 3: Max Whitlock's winning mentality and reframed mindset
Gepubliceerd: 5-12-2022 -
Pt 1: Joe Sugg in Sussex
Gepubliceerd: 28-11-2022 -
Pt 2: Joe Sugg on his ‘doom scrolling’ and phone addiction
Gepubliceerd: 28-11-2022 -
Pt 3: Joe Sugg on his Strictly 'blessing’
Gepubliceerd: 28-11-2022 -
Pt 1: Billy Billingham in Malvern
Gepubliceerd: 21-11-2022 -
Pt 2: Billy Billingham, on being an SAS Soldier
Gepubliceerd: 21-11-2022 -
Pt 3: Billy Billingham’s life as a Bodyguard to Hollywood A-Listers
Gepubliceerd: 21-11-2022 -
Pt 1: Tom Kerridge in Marlow
Gepubliceerd: 14-11-2022 -
Pt 2: Tom Kerridge on Why He Became Sober
Gepubliceerd: 14-11-2022 -
Pt 3: Tom Kerridge on His Success and Michelin Stars
Gepubliceerd: 14-11-2022 -
Pt 1: Tasha Ghouri in Greenwich Park
Gepubliceerd: 7-11-2022 -
Pt 2: Tasha Ghouri on accepting her deafness
Gepubliceerd: 7-11-2022 -
Pt 3: Tasha Ghouri on life after Love Island
Gepubliceerd: 7-11-2022
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
