Stompcast
Een podcast door Dr Alex George
538 Afleveringen
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Pt 1: Why You Get Sick When You Take a Break | Dr Jenna Macciochi
Gepubliceerd: 24-11-2025 -
Pt 3: Why We Need to Take Silliness Seriously | Greg James
Gepubliceerd: 19-11-2025 -
Pt 2: Greg James on His “Unconventional” Decision
Gepubliceerd: 18-11-2025 -
Pt 1: What It’s Really Like Hosting the Radio 1 Breakfast Show | Greg James
Gepubliceerd: 17-11-2025 -
Pt 3: Why We Need to Rethink Mental Health in the Classroom | Ruby Wax
Gepubliceerd: 12-11-2025 -
Pt 2: Why Ruby Wax Hates the Word Mindfulness
Gepubliceerd: 11-11-2025 -
Pt 1: Ruby Wax on Her Journey with Mental Health
Gepubliceerd: 10-11-2025 -
Pt 3: Why Without Risk, There’s No Adventure | Ed Jackson
Gepubliceerd: 5-11-2025 -
Pt 2: Climbing Mountains After Being Told I’d Never Walk Again | Ed Jackson
Gepubliceerd: 4-11-2025 -
Pt 1: From Rugby Star to Paralysis: The Moment That Changed Everything for Ed Jackson
Gepubliceerd: 3-11-2025 -
Pt 3: The Winter Self-Care Routine That Actually Works | Suzy Reading
Gepubliceerd: 29-10-2025 -
Pt 2: How to Advocate for Yourself | Suzy Reading
Gepubliceerd: 28-10-2025 -
Pt 1: Why You Need to Be More Selfish | Suzy Reading
Gepubliceerd: 27-10-2025 -
Pt 3: What Men and Women Can Learn From Each Other | Caitlin Moran
Gepubliceerd: 22-10-2025 -
Pt 2: Is it Shameful to Be a Man in 2025? | Caitlin Moran
Gepubliceerd: 21-10-2025 -
Pt 1: Why Feminism Matters to Everyone | Caitlin Moran
Gepubliceerd: 20-10-2025 -
Pt 3: What Disasters Teach Us About Coping with Life’s Toughest Moments | Professor Lucy Easthope
Gepubliceerd: 15-10-2025 -
Pt 2: How to Stay Hopeful When the World Feels Heavy | Professor Lucy Easthope
Gepubliceerd: 14-10-2025 -
Pt 1: The UK’s Top Emergency Planner on How We Heal After Disaster | Professor Lucy Easthope
Gepubliceerd: 13-10-2025 -
Pt 3: The Power of Being Understood | Izzy Judd
Gepubliceerd: 8-10-2025
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
