Stompcast
Een podcast door Dr Alex George
538 Afleveringen
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Pt 3: The Hardest Part of Sobriety - and How to Get Through It | Clare Pooley
Gepubliceerd: 7-1-2026 -
Pt 2: Navigating the First 30 Days Alcohol-Free | Clare Pooley
Gepubliceerd: 6-1-2026 -
Pt 1: Why Dry January Could Change Your Life | Clare Pooley
Gepubliceerd: 5-1-2026 -
Pt 3: Are Men and Women’s Brains Really Different? | Professor Gina Rippon
Gepubliceerd: 31-12-2025 -
Pt 2: Understanding Autism in Women and Girls | Professor Gina Rippon
Gepubliceerd: 30-12-2025 -
Pt 1: Are More People Autistic Nowadays? | Professor Gina Rippon
Gepubliceerd: 29-12-2025 -
Pt 3: The Tools You Need to Thrive in Uncertainty | Katherine Templar Lewis
Gepubliceerd: 24-12-2025 -
Pt 2: How to Stop Worrying About Everything | Katherine Templar Lewis
Gepubliceerd: 23-12-2025 -
Pt 1: Why You Need to Embrace Uncertainty | Katherine Templar Lewis
Gepubliceerd: 22-12-2025 -
Pt 3: Staying Kind When Life Feels Cruel | Rob Parsons
Gepubliceerd: 17-12-2025 -
Pt 2: The Ripple Effect of a Single Act of Kindness | Rob Parsons
Gepubliceerd: 16-12-2025 -
Pt 1: Why I Let a Homeless Man In - and Why He Stayed for 45 Years | Rob Parsons
Gepubliceerd: 15-12-2025 -
Pt 3: Do Digital Detoxes Actually Work? | Dr Elaine Kasket
Gepubliceerd: 10-12-2025 -
Pt 2: Could AI Replace Therapists - and Should It? | Dr Elaine Kasket
Gepubliceerd: 9-12-2025 -
Pt 1: What Happens to Your Data When You Die? | Dr Elaine Kasket
Gepubliceerd: 8-12-2025 -
Pt 3: Practical Tools for Emotional Regulation | Professor Marc Brackett
Gepubliceerd: 3-12-2025 -
Pt 2: How to Stop Feeling Overwhelmed by Your Emotions | Professor Marc Brackett
Gepubliceerd: 2-12-2025 -
Pt 1: What Actually is Emotional Intelligence? | Professor Marc Brackett
Gepubliceerd: 1-12-2025 -
Pt 3: Do Supplements Really Boost Immunity? | Dr Jenna Macciochi
Gepubliceerd: 26-11-2025 -
Pt 2: Do This ONE Easy Thing to Beat Winter Sickness | Dr Jenna Macciochi
Gepubliceerd: 25-11-2025
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
