Stompcast

Een podcast door Dr Alex George

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347 Afleveringen

  1. Pt 3: Navigating Grief: Tips for Self-Care and Emotional Wellbeing | Dr Chloe Paidoussis-Mitchell

    Gepubliceerd: 5-6-2024
  2. Pt 2: Why We Need to Talk About Death | Dr Chloe Paidoussis-Mitchell

    Gepubliceerd: 4-6-2024
  3. Pt 1: The 5 Stages of Grief are a Myth | Dr Chloe Paidoussis-Mitchell

    Gepubliceerd: 3-6-2024
  4. Pt 3: There Is No Success Without Mental Fitness | Oscar Piastri

    Gepubliceerd: 29-5-2024
  5. Pt 2: Inside the Cockpit of an F1 Car | Oscar Piastri

    Gepubliceerd: 28-5-2024
  6. Pt 1: Step into the Mind of an F1 Driver | Oscar Piastri

    Gepubliceerd: 27-5-2024
  7. Pt 3: Dopamine Addiction: You Need to Know This | Nicole Vignola

    Gepubliceerd: 22-5-2024
  8. Pt 2: How to Rewire your Brain | Nicole Vignola

    Gepubliceerd: 21-5-2024
  9. Pt 1: Improve Your Brain Health with Neuroscientist Nicole Vignola

    Gepubliceerd: 20-5-2024
  10. Pt 3: If Money Can’t Buy Happiness, What Can? | Robin Sharma

    Gepubliceerd: 15-5-2024
  11. Pt 2: Why Being Sensitive is a Gift | Robin Sharma

    Gepubliceerd: 14-5-2024
  12. Pt 1: The Wealth Money Can’t Buy | Robin Sharma

    Gepubliceerd: 13-5-2024
  13. Pt 3: Why We Need To Do Hard Things | Jason Fox

    Gepubliceerd: 8-5-2024
  14. Pt 2: How You Can Build SAS Mental Resilience | Jason Fox

    Gepubliceerd: 7-5-2024
  15. Pt 1: An SAS Soldiers Guide to Finding Calm in the Chaos | Jason Fox

    Gepubliceerd: 6-5-2024
  16. Pt 3: Find Your Self Worth | Lily Silverton

    Gepubliceerd: 1-5-2024
  17. Pt 2: Do This Instead Of Setting Goals | Lily Silverton

    Gepubliceerd: 30-4-2024
  18. Pt 1: How To Prioritise What You Actually Want | Lily Silverton

    Gepubliceerd: 29-4-2024
  19. Pt 3: Myths from the Labour Ward | The Infertile Midwife, Sophie Martin

    Gepubliceerd: 24-4-2024
  20. Pt 2: The Surprising Factors That Affect Your Fertility | The Infertile Midwife, Sophie Martin

    Gepubliceerd: 23-4-2024

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site