Stompcast
Een podcast door Dr Alex George

Categorieën:
403 Afleveringen
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Pt 2: How to Create a Budget and Spending Plan | Finacial Coach, Clare Seal
Gepubliceerd: 15-10-2024 -
Pt 1: How to Take Control of Your Money with Financial Coach Clare Seal
Gepubliceerd: 14-10-2024 -
Pt 3: The Science Behind Manifesting | Dr Sabina Brennan
Gepubliceerd: 9-10-2024 -
Pt 2: The Ultimate Brain Diet | Dr Sabina Brennan
Gepubliceerd: 8-10-2024 -
Pt 1: What Makes A Healthy Brain? | Neuroscientist Dr Sabina Brennan
Gepubliceerd: 7-10-2024 -
Pt 3: The Unexpected Joys of Being Sober | Catherine Gray
Gepubliceerd: 2-10-2024 -
Pt 2: Top Tips for Sober Socialising | Catherine Gray
Gepubliceerd: 1-10-2024 -
Pt 1: Are You Sober Curious? | Catherine Gray
Gepubliceerd: 30-9-2024 -
Pt 3: How to Heal From Heartbreak | Jordan Stephens
Gepubliceerd: 25-9-2024 -
Pt 2: Accepting the Death of Your Former Self | Jordan Stephens
Gepubliceerd: 24-9-2024 -
Pt 1: Avoidance, Drugs, Heartbreak & Dogs | Jordan Stephens
Gepubliceerd: 23-9-2024 -
Pt 3: Families Belong Together: How Displaced Families are Reunited | British Red Cross
Gepubliceerd: 17-9-2024 -
Pt 2: Dealing with Devastation: Meet the Everyday People Responding to Floods, Storms and Fires | British Red Cross
Gepubliceerd: 17-9-2024 -
Pt 1: Is it Possible to Stay Neutral in World Conflicts? | British Red Cross
Gepubliceerd: 16-9-2024 -
Pt 3: What is “Normal” When it Comes to Sex? | Dr Paula Hall
Gepubliceerd: 11-9-2024 -
Pt 2: Why We’re Rubbish at Talking About Sex | Dr Paula Hall
Gepubliceerd: 10-9-2024 -
Pt 1: Is Porn Bad? How to Assess Your Relationship with Sex and Porn | Dr Paula Hall
Gepubliceerd: 9-9-2024 -
Pt 3: How to Embrace Uncertainty: Tips for Training your Mental Fitness | Maisie Summers-Newton
Gepubliceerd: 4-9-2024 -
Pt 2: How Sacrifice Can Lead You to Greatness | Maisie Summers-Newton
Gepubliceerd: 3-9-2024 -
Pt 1: Winning Gold at the Paralympics | Maisie Summers-Newton
Gepubliceerd: 2-9-2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.