Stompcast
Een podcast door Dr Alex George
Categorieën:
403 Afleveringen
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Pt 3: Living with a Stoma | Louise Thompson
Gepubliceerd: 28-8-2024 -
Pt 2: Finding Hope in Adversity: Why Louise Thompson Feels Lucky
Gepubliceerd: 27-8-2024 -
Pt 1: “I genuinely thought I was dying” Louise Thompson on Her Traumatic Childbirth
Gepubliceerd: 26-8-2024 -
Pt 3: The 6 Foods You Should Eat Everyday To Live Longer | Dr Megan Rossi
Gepubliceerd: 21-8-2024 -
Pt 2: Why you NEED to Focus on Fibre | Dr Megan Rossi
Gepubliceerd: 20-8-2024 -
Pt 1: Gut Health: Everything You Need to Know | Dr Megan Rossi
Gepubliceerd: 19-8-2024 -
Pt 3: Why We Should Be More Selfish | Psychiatrist, Benji Waterhouse
Gepubliceerd: 14-8-2024 -
Pt 2: Schizophrenia and Psychotic Illness: Have We Got it Wrong? | Dr Benji Waterhouse
Gepubliceerd: 13-8-2024 -
Pt 1: Can Medication “Fix You”? | Psychiatrist Dr Benji Waterhouse
Gepubliceerd: 12-8-2024 -
Pt 3: How to Build Your Skincare Routine from Scratch | Dermatologist, Dr Soma
Gepubliceerd: 7-8-2024 -
Pt 2: Should You Wear SPF Inside? How Social Media Spreads Skin Misinformation | Dr Soma
Gepubliceerd: 6-8-2024 -
Pt 1: Does Moisturiser Make Acne Worse? Is Expensive Skincare Better? Bust These Skincare Myths with Dermatologist Dr Soma
Gepubliceerd: 5-8-2024 -
Pt 3: Marathon Level Energy - Fuel for Life | Sophie Grace Holmes
Gepubliceerd: 31-7-2024 -
Pt 2: What Does it Feel Like to Fight to Breathe? | Sophie Grace Holmes
Gepubliceerd: 30-7-2024 -
Pt 1: How to Live Life When You’re Told You’re Going to Die | Sophie Grace Holmes
Gepubliceerd: 29-7-2024 -
Pt 3: How to Prepare for Birthdays, Christmas & Anniversaries after Loss | Cariad Lloyd
Gepubliceerd: 24-7-2024 -
Pt 2: Does Grief Ever Get Easier? | Cariad Lloyd
Gepubliceerd: 23-7-2024 -
Pt 1: We All Experience Grief: Here’s How to Prepare for It | Cariad Lloyd
Gepubliceerd: 22-7-2024 -
Pt 3: Running Tips for Beginners to Experts | Jonny Davies
Gepubliceerd: 17-7-2024 -
Pt 2: How Exercise Builds Resilience for ANY Challenge | Jonny Davies
Gepubliceerd: 16-7-2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
