Stompcast
Een podcast door Dr Alex George
Categorieën:
403 Afleveringen
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Pt 1: How Running Can Improve Your Self Esteem | Jonny Davies’ 570km Tube Map Challenge
Gepubliceerd: 15-7-2024 -
Pt 3: Why Main Character Energy Will Change Your Life | Fats Timbo
Gepubliceerd: 10-7-2024 -
Pt 2: Are Toxic Friends Holding You Back? | Fats Timbo
Gepubliceerd: 9-7-2024 -
Pt 1: How to Stop Self Loathing and Start Loving Yourself | Fats Timbo
Gepubliceerd: 8-7-2024 -
Pt 3: How to Have Good Sex | Kate Moyle
Gepubliceerd: 3-7-2024 -
Pt 2: How Much Sex Should We Be Having? | Kate Moyle
Gepubliceerd: 2-7-2024 -
Pt 1: Is British Sex Culture Broken? A Psychosexual Therapist Explains | Kate Moyle
Gepubliceerd: 1-7-2024 -
Pt 3: How to Optimise your Immune System for a Happier Life | Dr Monty Lyman
Gepubliceerd: 26-6-2024 -
Pt 2: Why We’re Most Human After Having a Poo – The Gut Health Connection | Dr Monty Lyman
Gepubliceerd: 25-6-2024 -
Pt 1: The Shocking Link Between Your Immune System and Your Mental Health | Dr Monty Lyman
Gepubliceerd: 24-6-2024 -
Pt 3: 3 Episodes That Will Improve Your Health | 100th Episode
Gepubliceerd: 19-6-2024 -
Pt 2: 3 Episodes That Transformed My Outlook | 100th Episode
Gepubliceerd: 18-6-2024 -
Pt 1: 3 Episodes That Changed My Life | 100th Episode
Gepubliceerd: 17-6-2024 -
Pt 3: A Relationship Expert’s Guide to Healing from Heartbreak | Matthew Hussey
Gepubliceerd: 12-6-2024 -
Pt 2: How to Stop Making the Same Relationship Mistakes | Matthew Hussey
Gepubliceerd: 11-6-2024 -
Pt 1: Dating Confidence: The Instant Cure for Shyness | Matthew Hussey
Gepubliceerd: 10-6-2024 -
Pt 3: Navigating Grief: Tips for Self-Care and Emotional Wellbeing | Dr Chloe Paidoussis-Mitchell
Gepubliceerd: 5-6-2024 -
Pt 2: Why We Need to Talk About Death | Dr Chloe Paidoussis-Mitchell
Gepubliceerd: 4-6-2024 -
Pt 1: The 5 Stages of Grief are a Myth | Dr Chloe Paidoussis-Mitchell
Gepubliceerd: 3-6-2024 -
Pt 3: There Is No Success Without Mental Fitness | Oscar Piastri
Gepubliceerd: 29-5-2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
