Stompcast
Een podcast door Dr Alex George
Categorieën:
403 Afleveringen
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Pt 2: Inside the Cockpit of an F1 Car | Oscar Piastri
Gepubliceerd: 28-5-2024 -
Pt 1: Step into the Mind of an F1 Driver | Oscar Piastri
Gepubliceerd: 27-5-2024 -
Pt 3: Dopamine Addiction: You Need to Know This | Nicole Vignola
Gepubliceerd: 22-5-2024 -
Pt 2: How to Rewire your Brain | Nicole Vignola
Gepubliceerd: 21-5-2024 -
Pt 1: Improve Your Brain Health with Neuroscientist Nicole Vignola
Gepubliceerd: 20-5-2024 -
Pt 3: If Money Can’t Buy Happiness, What Can? | Robin Sharma
Gepubliceerd: 15-5-2024 -
Pt 2: Why Being Sensitive is a Gift | Robin Sharma
Gepubliceerd: 14-5-2024 -
Pt 1: The Wealth Money Can’t Buy | Robin Sharma
Gepubliceerd: 13-5-2024 -
Pt 3: Why We Need To Do Hard Things | Jason Fox
Gepubliceerd: 8-5-2024 -
Pt 2: How You Can Build SAS Mental Resilience | Jason Fox
Gepubliceerd: 7-5-2024 -
Pt 1: An SAS Soldiers Guide to Finding Calm in the Chaos | Jason Fox
Gepubliceerd: 6-5-2024 -
Pt 3: Find Your Self Worth | Lily Silverton
Gepubliceerd: 1-5-2024 -
Pt 2: Do This Instead Of Setting Goals | Lily Silverton
Gepubliceerd: 30-4-2024 -
Pt 1: How To Prioritise What You Actually Want | Lily Silverton
Gepubliceerd: 29-4-2024 -
Pt 3: Myths from the Labour Ward | The Infertile Midwife, Sophie Martin
Gepubliceerd: 24-4-2024 -
Pt 2: The Surprising Factors That Affect Your Fertility | The Infertile Midwife, Sophie Martin
Gepubliceerd: 23-4-2024 -
Pt 1: The Thing That Nobody Wants To Talk About - Baby Loss | The Infertile Midwife, Sophie Martin
Gepubliceerd: 22-4-2024 -
Pt 3: A Therapist’s Guide to Great Relationships | Emma Reed Turrell
Gepubliceerd: 17-4-2024 -
Pt 2: How Does Trauma Shape Us? | Emma Reed Turrell
Gepubliceerd: 16-4-2024 -
Pt 1: What Are You Subconsciously Ignoring? The 4 Types of Blind Spots | Emma Reed Turrell
Gepubliceerd: 15-4-2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
