That Emotional Crap
Een podcast door Matthew Plotner - Woensdagen
Categorieën:
62 Afleveringen
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Losing the War: All Hope is Gone
Gepubliceerd: 11-5-2021 -
Losing The War
Gepubliceerd: 6-5-2021 -
Buddhist Philosophy and Anger
Gepubliceerd: 20-1-2021 -
My Absence, A Big Fight, and An Epiphany
Gepubliceerd: 13-1-2021 -
Alcohol and Anger
Gepubliceerd: 16-9-2020 -
The Reason Is Not The Reason
Gepubliceerd: 2-9-2020 -
Know When To Walk Away
Gepubliceerd: 26-8-2020 -
The Hero's Journey
Gepubliceerd: 19-8-2020 -
Fear, Stress, Shame, and Anger
Gepubliceerd: 12-8-2020 -
Chrissy And I Talk, Again
Gepubliceerd: 5-8-2020 -
Healthy Boundaries
Gepubliceerd: 29-7-2020 -
Compassion Over Anger
Gepubliceerd: 15-7-2020 -
Four Ways To Receive Negative Messages
Gepubliceerd: 6-7-2020 -
Find The Words That Help
Gepubliceerd: 30-5-2020 -
Don't Ignore; Acknowledge Anger
Gepubliceerd: 29-5-2020 -
Self Acceptance-You Can't Give What You Don't Have
Gepubliceerd: 28-5-2020 -
Rewire Your Brain with Neuroplasticity
Gepubliceerd: 27-5-2020 -
Introduction To Anger and Violence
Gepubliceerd: 26-5-2020 -
Healthy Fights
Gepubliceerd: 16-3-2020 -
Your Body Is A Liar
Gepubliceerd: 12-3-2020
Countless people have a hard time with their emotions. On average, we can only identify three emotions while in their grips; happy, sad, and angry. This is detrimental to our relationships, ourselves, and even our mental wellbeing. In this podcast, our goal is to shrink the gap between what we experience and how we talk about emotions. Together we will build a new understanding of our deep emotional world. Learn to recognize, use, understand, and ultimately grow our emotional repertoire. To go from being able to recognize three emotions to so many more! Join Matthew and together learn the value and benefits of getting to know all That Emotional Crap.