The Baggage Reclaim Sessions
Een podcast door Natalie Lue - Vrijdagen
303 Afleveringen
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Ep. 221 Sometimes We've Got To Block, Delete or Unfriend
Gepubliceerd: 16-4-2021 -
Ep. 220: We're Allowed To Have Work Boundaries
Gepubliceerd: 9-4-2021 -
Ep. 219: You Are Allowed To Rest
Gepubliceerd: 2-4-2021 -
Ep. 218: Three Vulnerability Habits to Live By
Gepubliceerd: 26-3-2021 -
Ep 217: Trust Is a Gamble, but We Can Learn To Make Good Bets
Gepubliceerd: 19-3-2021 -
Ep. 216: The Truth About Breakups
Gepubliceerd: 12-3-2021 -
Ep. 215: Fear of Criticism Doesn't Have To Run Your Life
Gepubliceerd: 5-3-2021 -
Ep. 214: We Don't Need To Put So Much Bandwidth Into Keeping Up Appearances
Gepubliceerd: 26-2-2021 -
Ep. 213: There's No Need to Try & Meet All of Your Needs On Your Own
Gepubliceerd: 19-2-2021 -
Ep. 212: People Can Be More Than One Thing
Gepubliceerd: 12-2-2021 -
Ep. 211: Too Good To Be True?
Gepubliceerd: 5-2-2021 -
Ep. 210: I am anxious about something
Gepubliceerd: 29-1-2021 -
Ep. 209: The Compatibility Factor
Gepubliceerd: 22-1-2021 -
Ep. 208: Scope Creep Makes Your Boundaries Beep
Gepubliceerd: 11-12-2020 -
Ep. 207: Let's Be More Truthful About Loneliness
Gepubliceerd: 4-12-2020 -
Ep. 206: Let's Wait Awhile
Gepubliceerd: 27-11-2020 -
Ep. 205: Four steps to assertively communicating what you want to do
Gepubliceerd: 20-11-2020 -
Ep. 204: Let's Talk About Family Estrangement
Gepubliceerd: 13-11-2020 -
Ep. 203: OK, But What Is Intimacy?
Gepubliceerd: 6-11-2020 -
Ep. 202: Let's Talk About Sex
Gepubliceerd: 30-10-2020
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.