The Baggage Reclaim Sessions
Een podcast door Natalie Lue - Vrijdagen
303 Afleveringen
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Ep. 201: Who were you 'getting to know' over those texts?
Gepubliceerd: 23-10-2020 -
Ep. 200: The One Where Nat and Em Hang Out
Gepubliceerd: 16-10-2020 -
Ep. 199: Yes Isn't A 'Clean' Word If It's Not Authentic
Gepubliceerd: 9-10-2020 -
Ep. 198: Perfectionism and The Idealised Version of Ourselves
Gepubliceerd: 2-10-2020 -
Ep. 197: Code Amber and Red Alerts
Gepubliceerd: 25-9-2020 -
Ep. 196: Taking Things Too Personally
Gepubliceerd: 18-9-2020 -
Ep. 195: When 'Nice' Covers Up Anger and Control
Gepubliceerd: 11-9-2020 -
Ep. 194: Let's Talk About Self-Sabotage
Gepubliceerd: 31-7-2020 -
Ep. 193: The Landmarks of Boundaried Communication
Gepubliceerd: 24-7-2020 -
Ep. 192: "I Guilt You So Much!"
Gepubliceerd: 17-7-2020 -
Ep. 191: About Defining The Relationship
Gepubliceerd: 10-7-2020 -
Ep. 190: Did I scare them off? Was it my Jedi mind tricks?
Gepubliceerd: 3-7-2020 -
Ep. 189: Let's Talk About Chemistry
Gepubliceerd: 26-6-2020 -
Ep. 188: The Landmarks of Healthy Relationships
Gepubliceerd: 19-6-2020 -
Ep. 187: The Lather, Rinse, Repeat of the Frustrating Dating Cycle
Gepubliceerd: 12-6-2020 -
Ep. 186: Following Through On Intentions & Words With Action
Gepubliceerd: 5-6-2020 -
Ep. 186: Let's Talk About Gaslighting
Gepubliceerd: 29-5-2020 -
Ep. 184: 'Why Am I Feeling OK?' and Other Worries
Gepubliceerd: 22-5-2020 -
Ep. 183: Normal People and Casual Relationships
Gepubliceerd: 15-5-2020 -
Ep. 182: Your 'Worthiness' Isn't To Blame
Gepubliceerd: 14-5-2020
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.