The Bulletproof Musician

381 Afleveringen

1. Your “Stress Mindset,” and How This Could Make Stress Work For or Against You

   Gepubliceerd: 28-7-2019
2. Why Day-of-Performance Butterflies May Actually Be a Good Thing

   Gepubliceerd: 21-7-2019
3. "Action Observation," And How to Get More out of Your Mental Imagery Practice

   Gepubliceerd: 14-7-2019
4. Tom Hooten: On Being Curious, and Elevating Learning and Growth Above Ego

   Gepubliceerd: 7-7-2019
5. How to "Reset" Your Body Clock and Shift Your Peak Performance Window (& Thrive in AM Rehearsals)

   Gepubliceerd: 30-6-2019
6. Are Coffee Naps Legit?

   Gepubliceerd: 23-6-2019
7. The Role of Self-Compassion in Overcoming Setbacks and Cultivating Mental Toughness

   Gepubliceerd: 16-6-2019
8. Conflicted Between Two Different Choices? Here’s a “Random” Way to Accelerate the Decision-Making Process.

   Gepubliceerd: 9-6-2019
9. Uri Vardi: On the Way Unconscious Habits Shape Our Playing, and How Feldenkrais Can Help Us Unlock More of Our Potential

   Gepubliceerd: 2-6-2019
10. Self-Monitoring, and How “Happy Face” May Have Been a More Potent Practice Strategy than I Realized…

    Gepubliceerd: 26-5-2019
11. Three Different Types of Practice Strategies - Which One Works Best?

    Gepubliceerd: 19-5-2019
12. A Way to Amplify (or Weaken) the Effect of Self-Talk on Performance

    Gepubliceerd: 12-5-2019
13. Menahem Pressler: On Following Your Heart

    Gepubliceerd: 5-5-2019
14. A Goal-Setting Tweak That Could Be the Difference Between an OK Performance and a Great Performance?

    Gepubliceerd: 28-4-2019
15. How Exaggerating Technical Errors Could Improve Your Technique

    Gepubliceerd: 21-4-2019
16. Should Phones and Laptops Be Banned in the Classroom? Or Is This Just Much Ado about Nothing?

    Gepubliceerd: 14-4-2019
17. Margo Drakos: On Creating a Safety Net and Taking a Chance on Yourself

    Gepubliceerd: 7-4-2019
18. Why Learning the Wrong Way to Play Could Enhance Performance (and Confidence Too)

    Gepubliceerd: 31-3-2019
19. The Potential Upside of Having a "Rival"

    Gepubliceerd: 24-3-2019
20. How to Keep Your Cool Backstage Before Auditions and Performances

    Gepubliceerd: 17-3-2019