The Bulletproof Musician
Een podcast door Noa Kageyama - Zondagen
381 Afleveringen
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Listening to Music While Studying: Ok or Not Ok?
Gepubliceerd: 3-6-2018 -
Memorize More Music by Remembering to Press "Pause"?
Gepubliceerd: 27-5-2018 -
Rob Knopper: On Overcoming the Fear of Recording Yourself (and Making It Your New Favorite Practice Tool)
Gepubliceerd: 20-5-2018 -
“Mistake Rituals” and Why it's Important to Prepare for On-Stage Surprises
Gepubliceerd: 13-5-2018 -
Does Stress Make Us More Susceptible to Injury?
Gepubliceerd: 6-5-2018 -
Creativity Sounds Important…but at the Elite Level, How Valuable Is It Really?
Gepubliceerd: 29-4-2018 -
Peter Miksza: On the Overlooked Value of Improvisation in Musical Training
Gepubliceerd: 22-4-2018 -
Jeff Huber: On Preparing Mentally for Competition
Gepubliceerd: 15-4-2018 -
A Childhood Pastime That Could Help You Reduce Stress and Manage Audition-Day Nerves
Gepubliceerd: 1-4-2018 -
Can We Really Trust Our Intuition When Making Difficult Decisions?
Gepubliceerd: 25-3-2018 -
Two Different Kinds of Nerves? How One Type Helps and the Other Type…Not so Much
Gepubliceerd: 18-3-2018 -
Could This Working Memory Exercise Help Offset the Effect of Nerves on Performance?
Gepubliceerd: 11-3-2018 -
Stereotype Threat: The Paradox of Becoming Exactly What You’re Trying to Prove That You’re Not. (Huh?!)
Gepubliceerd: 4-3-2018 -
Need a Little Shot of Optimism? Try the "Best Possible Self" Exercise
Gepubliceerd: 25-2-2018 -
Can We Train Ourselves to Be Less Anxious?
Gepubliceerd: 18-2-2018 -
Just Thinking You Don't Have Enough Time (Even If That's Not True) Negatively Affects Performance
Gepubliceerd: 11-2-2018 -
Power Posing vs. Yoga. Yay or Nay?
Gepubliceerd: 4-2-2018 -
How to Keep Your Cool in Stressful Lessons, Rehearsals, and More
Gepubliceerd: 28-1-2018 -
Why Do We Have Such a Hard Time Accepting Compliments?
Gepubliceerd: 21-1-2018 -
The Problem with Taking Excessively Long Practice Breaks
Gepubliceerd: 14-1-2018
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
