The Dan John Podcast
Een podcast door Dan John - Donderdagen
312 Afleveringen
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EP 263 - Programming Manifesto, Armor Building Complex, Longevity, Easy Strength
Gepubliceerd: 5-9-2024 -
EP 262 - Rite of Passage, Best Hypertrophy, Ab Workouts, Skinny Fat, KB Swings & More
Gepubliceerd: 29-8-2024 -
EP 261 - Easy Strength, Increasing Pull-ups, Strength Endurance, 2 Minute BW Carry & More
Gepubliceerd: 22-8-2024 -
EP 260 - Herculean Physique, Fat Loss, Kettlebells vs. Dumbbells, Snatch Test & More...
Gepubliceerd: 15-8-2024 -
EP 259 - 4 Hour Body Kettlebell Workout, Best WTH Exercises, Swings, Hypertrophy & Squats
Gepubliceerd: 8-8-2024 -
EP 258 - Easy Strength, Cold Showers, ABC, Humane Burpee, Busy Dads, Bodybuilding & More...
Gepubliceerd: 1-8-2024 -
EP 257 - Aging Gracefully, Kettlebell Challenge, Programming, Strength, Changing the Standards
Gepubliceerd: 25-7-2024 -
EP 256 - Armor Building Formula, Seasonal Dieting, Boosting Strength & Rite of Passage
Gepubliceerd: 18-7-2024 -
EP 255 - Hypertrophy, The Most Important Lift, Armor Building Complex, Programming & More
Gepubliceerd: 11-7-2024 -
EP 254 - 4 Week Bodybuilding, Dan's KB Collection, Night Workouts, Benefits of Kettlebells
Gepubliceerd: 4-7-2024 -
EP 253 - Arnold Challenge, Best Program, 60+ Year Old Training, Explosive Strength & More
Gepubliceerd: 27-6-2024 -
EP 252 - Arnold, Mr. Universe, Goblet Squats, Sustainable Fitness, Best Exercises & More
Gepubliceerd: 20-6-2024 -
EP 251 - Gaining Muscle, ABC, Easy Strength, Armor Building Formula, General Fitness & More
Gepubliceerd: 13-6-2024 -
EP 250 - ABC Program, Intensity, Mass Made Simple, DOMS, Strength Standards & KB Work
Gepubliceerd: 6-6-2024 -
EP 249 - Swings, Easy Strength, GTG vs. Regular Training, Pullups & Excessive Training
Gepubliceerd: 30-5-2024 -
EP 248 - Armor Building Complex, Kettlebell Weights, Easy Strength & Balancing Training
Gepubliceerd: 23-5-2024 -
EP 247 - Bodybuilding Program, Improving Performance, Perfect Workout, Hardwiring & More...
Gepubliceerd: 16-5-2024 -
EP 246 - Which Kettlebell to Buy, Best Program for Fast Gains, Pull-Ups & Hypertrophy
Gepubliceerd: 9-5-2024 -
EP 245 - Kettlebell Swing Benefits, Cardio, Kettlebell Halos, Best Exercises for GPP & More
Gepubliceerd: 2-5-2024 -
EP 244 - Kettlebell Strength Training, Reverse Hyper, Easy Strength & Maximalist Training
Gepubliceerd: 25-4-2024
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
