The Dan John Podcast
Een podcast door Dan John - Donderdagen
301 Afleveringen
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EP 252 - Arnold, Mr. Universe, Goblet Squats, Sustainable Fitness, Best Exercises & More
Gepubliceerd: 20-6-2024 -
EP 251 - Gaining Muscle, ABC, Easy Strength, Armor Building Formula, General Fitness & More
Gepubliceerd: 13-6-2024 -
EP 250 - ABC Program, Intensity, Mass Made Simple, DOMS, Strength Standards & KB Work
Gepubliceerd: 6-6-2024 -
EP 249 - Swings, Easy Strength, GTG vs. Regular Training, Pullups & Excessive Training
Gepubliceerd: 30-5-2024 -
EP 248 - Armor Building Complex, Kettlebell Weights, Easy Strength & Balancing Training
Gepubliceerd: 23-5-2024 -
EP 247 - Bodybuilding Program, Improving Performance, Perfect Workout, Hardwiring & More...
Gepubliceerd: 16-5-2024 -
EP 246 - Which Kettlebell to Buy, Best Program for Fast Gains, Pull-Ups & Hypertrophy
Gepubliceerd: 9-5-2024 -
EP 245 - Kettlebell Swing Benefits, Cardio, Kettlebell Halos, Best Exercises for GPP & More
Gepubliceerd: 2-5-2024 -
EP 244 - Kettlebell Strength Training, Reverse Hyper, Easy Strength & Maximalist Training
Gepubliceerd: 25-4-2024 -
EP 243 - What the Hell Effect of Swings, Turkish Getups, Easy Strength & Humane Burpees
Gepubliceerd: 18-4-2024 -
EP 242 - Swings, Easy Strength, Adding Barbells to KBs, Pullups, Weight Loss Drugs & More
Gepubliceerd: 11-4-2024 -
EP 241 - Essential KB Exercises, Easy Strength, Seasonal Training, ABC Strength Standards
Gepubliceerd: 4-4-2024 -
EP 240 - Rite of Passage, Double KB Strength, Easy Strength, Fat Loss, Body Building & More
Gepubliceerd: 28-3-2024 -
EP 239 - Middle Aged Bodybuilding, KB Easy Strength, Squats, Loaded Carries, First Pull-ups
Gepubliceerd: 21-3-2024 -
EP 238 - Kettlebell Training, VO2 Max, Armor Building Complex, Easy Strength & More...
Gepubliceerd: 14-3-2024 -
EP 237 - Kettlebell Swings, Easy Strength, Strength Standards, Strongman, Carries & More...
Gepubliceerd: 7-3-2024 -
EP 236 - Kettlebell Fat Loss Program, Loaded Carries, Best Exercises, 65 Year Old Standards, Daily KB Program for Mass & More...
Gepubliceerd: 29-2-2024 -
EP 235 - Simple & Sinister, Kettlebell Strength Standards, Deadlifts, Armor Building & Hypertrophy
Gepubliceerd: 22-2-2024 -
EP 234 - Turkish Get-Ups, Easy Strength, Mass Made Simple, Mobility, Fat Loss & More...
Gepubliceerd: 15-2-2024 -
EP 233 - Armor Building Complex, Easy Strength, Hypertrophy, Strength Standards & More...
Gepubliceerd: 8-2-2024
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
