The Dan John Podcast
Een podcast door Dan John - Donderdagen
301 Afleveringen
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EP 232 - Building Muscle with Kettlebells, Bulking & Cutting, Goblet Squats, Presses & More
Gepubliceerd: 1-2-2024 -
EP 231 - Minimalist KB Program, Easy Strength, Best Movements, Fat Loss, Training Methods
Gepubliceerd: 25-1-2024 -
EP 230 - 40KG Kettlebell, Best Exercises for Small Home Gyms, Armor Building Complex & More
Gepubliceerd: 18-1-2024 -
EP 229 - 10K Swings, Aesthetics, Deadlifts, Protein, Tactical Pull-ups & Easy Strength
Gepubliceerd: 11-1-2024 -
EP 228 - Best Version of ABC, KB Routines, 6 Week Bulk, Best Way to Train, Deadlifts & More
Gepubliceerd: 4-1-2024 -
EP 227 - Deadlifts, Barbells vs. Kettlebells, Snapacity, Pull Exercises & Getting Strong
Gepubliceerd: 28-12-2023 -
EP 226 - Adjustable Kettlebells, Minimalism, Best Exercises, Push-ups, O-Lifting
Gepubliceerd: 21-12-2023 -
EP 225 - Double KB Exercises, 10k Swings, First Pull-Up, Fitness Gear, Optimal Rest & More
Gepubliceerd: 14-12-2023 -
EP 224 - Strength Standards, Bodybuilding, Easy Strength, Best Workout Times & More
Gepubliceerd: 7-12-2023 -
EP 223 - Single Arm KB Swings, Best Exercises, Bodyweight Training, Easy Strength & More
Gepubliceerd: 30-11-2023 -
EP 222 - KB Swing Sets, Easy Strength, Pavel, Training for "Toughness" & Set Structures
Gepubliceerd: 23-11-2023 -
EP 221 - Best Programs, Armor Building Complex, C&P, Linear Progression & Carries
Gepubliceerd: 16-11-2023 -
EP 220 - Putting on Size & Muscle, Ladder Training, Greasing the Groove & Best Squat Variations
Gepubliceerd: 9-11-2023 -
EP 219 - Double 24KG KBs, Dan's Programs, Best Workouts, Anaconda Strength & Easy Strength
Gepubliceerd: 2-11-2023 -
EP 218 - Kettlebell Strength Standards, Bodybuilding, Increasing Squats, MMS & More
Gepubliceerd: 27-10-2023 -
EP 217 - Kettlebell Swings, WTH Effect, Easy Strength, Armor Building, 65+ Training & More
Gepubliceerd: 19-10-2023 -
EP 216 - BEST Program, Pull-Ups, Busy People Fitness, OHP, Peter Attia & Longevity
Gepubliceerd: 12-10-2023 -
EP 215 - Peter Attia, Deadlifts, Longevity, Anaconda Strength, Home Training & Pull-Ups
Gepubliceerd: 5-10-2023 -
EP 214 - Kettlebell Workout Plan, BEST Exercises, KBs for Longevity, Easy Strength & More
Gepubliceerd: 28-9-2023 -
EP 213 - Kettlebell Press, Dips, Armor Building Complex, 10k Challenge & More
Gepubliceerd: 21-9-2023
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
