The Dan John Podcast

Een podcast door Dan John - Donderdagen

Donderdagen

301 Afleveringen

  1. EP 212 - Kettlebell Swings, Easy Strength, Training NBA Players & Increasing Athleticism

    Gepubliceerd: 14-9-2023
  2. EP 211 - Easy Strength, Kettlebells, Bodybuilding, TRX Rows, Press Strength & More...

    Gepubliceerd: 7-9-2023
  3. EP 210 - BEST Minimalist Program, Rite of Passage, Muscle Building, 50+ Lifting & More...

    Gepubliceerd: 31-8-2023
  4. EP 209 - Kettlebells, Building Muscle, Snatches, Cleans, Farmer Walks, Bulking & More

    Gepubliceerd: 24-8-2023
  5. EP 208 - Kettlebells, Best Fitness Influencers, Easy Strength, Pull-Ups & Training Goals

    Gepubliceerd: 17-8-2023
  6. EP 207 - Best Exercises, Squats, Easy Strength, Powerlifting, Core Movements & More...

    Gepubliceerd: 10-8-2023
  7. EP 206 - Easy Strength, Kettlebell Workout, Bigger Biceps, Mind Muscle Connection & More...

    Gepubliceerd: 3-8-2023
  8. EP 205 - Easy Strength, Double Kettlebells, Loaded Carries, Deadlifts & More

    Gepubliceerd: 27-7-2023
  9. EP 204 - Best Kettlebell Movements, Chin-Ups, Contact Sports & Old People Training

    Gepubliceerd: 20-7-2023
  10. EP 203 - Kettlebell Swings, Prison Workouts, KB Rite of Passage & Deadlift Variations

    Gepubliceerd: 13-7-2023
  11. EP 202 - Strength Standards, Building Power, Training Abs, Pull-Ups & New Parents

    Gepubliceerd: 6-7-2023
  12. EP 201 - Easy Strength, BEST Exercises, Heavy Squats, Dan's 3 Keys, Using Bands & More...

    Gepubliceerd: 29-6-2023
  13. EP 200 - David Goggins, Strength vs. Hypertrophy, Perfect Minimalist Program & More

    Gepubliceerd: 22-6-2023
  14. EP 199 - Easy Strength, Best Exercises, Kettlebells, Regressions, Bodybuilding & More

    Gepubliceerd: 15-6-2023
  15. EP 198 - Pavel, StrongFirst & RKC Split, CrossFit, Easy Strength, Best Exercises, Arnold Ehret, Hypertrophy & Weight Loss

    Gepubliceerd: 8-6-2023
  16. EP 197 - Steve Maxwell, Worst Exercises, Squats, Bodyweight Training, Kettlebells & More...

    Gepubliceerd: 1-6-2023
  17. EP 196 - Best Exercises, Kettlebell Bodybuilding Program, Easy Strength, Squats & More...

    Gepubliceerd: 25-5-2023
  18. EP 195 - Easy Strength, Bodybuilding, Program Design, Omnibook & Self Defense

    Gepubliceerd: 18-5-2023
  19. EP 194 - Easy Strength, Kettlebells vs. Dumbbells, Kettlebell Variations & GTG

    Gepubliceerd: 11-5-2023
  20. EP 193 - BARBELL Program, Gaining Size & Strength, Kettlebells for BJJ & Good Fitness Data

    Gepubliceerd: 4-5-2023

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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